Women today are vulnerable to various health concerns, and yet we know many, including our mothers, sisters, wives, or friends, who conveniently choose to neglect their health. A common complaint we see women face is feeling lethargic or exhausted most of the time. "Many women think it is normal to feel tired as it is a natural occurrence when pursuing a career, striking a balance between personal life and a successful career, managing domestic chores, and maintaining a demanding social life. However, this is not the case," says Dr. Asha Dalal, Director, Obstetrics and Gynaecology, Well Women Center, Sir H N Reliance Hospital and Research Center.

Several underlying health concerns can be linked to fatigue in women. They include iron deficiency anaemia, thyroid or hypothyroid, sleep apnea, chronic fatigue, vitamin deficiency, hormonal imbalances, and obesity, among many others.