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World Heart Day 2022: Why fitness enthusiasts need to follow rules to maintain

While obesity, sedentary lifestyles, and old age are traditionally existing reasons for heart ailments, health experts suggest increased workouts, stress, and Covid, are adding to the risk

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Image for representational purpose only. Photo Courtesy: istock

Image for representational purpose only. Photo Courtesy: istock

Exercise is known to be beneficial for the body and fitness. However, it may not always be ideal because of existing health conditions, and experts say fitness enthusiasts must be mindful of especially their heart while taking up a fitness regime. 

Stand-up comedian Raju Srivastav was reportedly running on the treadmill when he suffered a cardiac arrest and was rushed to the All India Institute of Medical Science, Delhi. Srivastav, 59, continues to be "critical and on ventilator".

"If someone above the age of 50 years is starting to go to the gym, then it may be better to get yourself checked by a cardiologist or do a stress test," said Dr Tilak Suvarna, senior interventional cardiologist, Asian Heart Institute, Mumbai.

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