It is well said that you can live much longer without food but you can't live without water. Human body comprises of around 60 percent of water and undoubtedly it is the most important ingredient to maintain the healthy functioning of the body. With the changed lifestyle, people are increasingly following modern diet plans to keep themselves nourished and healthy.

Of late, these modern diets include a lot of water drinks to sustain their healthy diet. Consuming water flavoured with mint, jeera, lemon, cinnamon, oranges, green tea, fresh fruits or vegetables etc. not only increases the vitamin content and taste but also helps to detox and add to the metabolism of the body.