Women across the country are aware of how nutrition is closely associated with skin health. The food we eat is as important as the products for our skin, as healthy glowing skin is hard to achieve on a poor diet even with the strictest skincare regime. It is evident in the survey that highlights a shift in consumers' preferences towards a healthy lifestyle and natural alternatives for daily diet.

According to a recent survey conducted between 7th to 22nd December by YouGov, a research consulting firm, 72 per cent of women in India find healthy dietary changes as an important step for beautiful looking skin.