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World Health Day 2019: Five simple ways to keep track of your health

On World Health Day today, these five essential tips will help you manage your family's health better

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Prevention is better than cure and this World Health Day, take tangible steps to secure the health of yourself and your family. Here are some tips to help you manage your family's health better.

1. Complete health check: When was the last time your family and you got a complete check-up done? If the answer is more than 6 months back, it's time to visit the doctor again.

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