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Zinc can help prevent common cold, flu-like illnesses: Study

According to a study published in BMJ Open, Zinc lowered the risk of contracting symptoms of common cold by 28 percent and of contracting a flu-like illness by 68 percent

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The study found that Zinc also shortened the duration of symptoms by around two days and reduced day 3 symptomatic severity around the peak of illness. Photo: IANS.

The study found that Zinc also shortened the duration of symptoms by around two days and reduced day 3 symptomatic severity around the peak of illness. Photo: IANS.

Zinc can prevent symptoms and shorten the duration of a community-acquired acute viral respiratory tract infections, such as the common cold and flu-like illnesses, according to a study.

Rhinovirus is one of the most common causes of upper respiratory tract infections. Other common respiratory viruses include adenovirus, parainfluenza virus, and influenza virus.

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