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Home / Lifestyle / Health & Fitness / Photos / 6 effective practices you must include in your haircare routine

6 effective practices you must include in your haircare routine

Updated On: 21 August, 2023 06:53 PM IST | Aakanksha Ahire

To promote a healthy scalp and maintain the overall health of your hair, it is essential to incorporate certain healthy habits into your haircare routine to reduce hair damage

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To promote a healthy scalp and maintain the overall health of your hair, it is essential to incorporate certain healthy habits into your haircare routine to reduce hair damage

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To promote a healthy scalp and maintain the overall health of your hair, it is essential to incorporate certain healthy habits into your haircare routine to reduce hair damage
<p>Wash your hair at least 2-3 times a week. This will help remove dirt and oil buildup while also preserving natural scalp oils.</p>

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Wash your hair at least 2-3 times a week. This will help remove dirt and oil buildup while also preserving natural scalp oils.

<p>Choose a mild, sulfate-free shampoo that is suitable for your hair type and scalp condition to avoid stripping the scalp of its natural oils.</p>

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Choose a mild, sulfate-free shampoo that is suitable for your hair type and scalp condition to avoid stripping the scalp of its natural oils.

<p>Moisturise your scalp from time to time. Apply natural oils or scalp serums regularly to keep the scalp moisturised and prevent dryness.</p>

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Moisturise your scalp from time to time. Apply natural oils or scalp serums regularly to keep the scalp moisturised and prevent dryness.

<p>Minimise the use of heat-styling tools like blow dryers, straighteners and curling irons. They are your hair&rsquo;s worst enemies. Excessive heat can damage the hair and scalp.</p>

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Minimise the use of heat-styling tools like blow dryers, straighteners and curling irons. They are your hair’s worst enemies. Excessive heat can damage the hair and scalp.

<p>&nbsp;Refrain from wearing hairstyles that pull the hair tightly. They can cause tension and lead to hair breakage.</p>

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 Refrain from wearing hairstyles that pull the hair tightly. They can cause tension and lead to hair breakage.

<p>Wear a hat or use protective hairstyles to shield the hair from harsh weather conditions and pollution.<br /><br /><strong><em>Photo Courtesy: iStock&nbsp;</em></strong><br /><em><strong>Disclaimer: </strong>This information does not replace professional medical advice. Consult a qualified specialist or your physician for personalised guidance.</em></p>

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Wear a hat or use protective hairstyles to shield the hair from harsh weather conditions and pollution.

Photo Courtesy: iStock 
Disclaimer: This information does not replace professional medical advice. Consult a qualified specialist or your physician for personalised guidance.

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