IN PHOTOS: Five refreshing and healthy drinks that ensure your overall wellbeing

Updated On: 18 October, 2023 02:27 PM IST | Aakanksha Ahire

When we speak of healthy drinks, we often associate them with a bitter or bland taste. However, healthy drinks prepared with the right combination of natural ingredients don’t just taste delectable but give you that extra punch of fitness

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<p><strong>Green Juice  </strong><br />It is prepared with a combination of green vegetables and fruits packed with nutrients. This juice is a great immunity booster and aids in digestion. </p>

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Green Juice
It is prepared with a combination of green vegetables and fruits packed with nutrients. This juice is a great immunity booster and aids in digestion.

<p><strong>Jamu Juice</strong><br />This juice is believed to reduce inflammation, improve digestion, and provide overall well-being. It is mainly prepared using essential immunity-boosting spices like turmeric, ginger and black pepper.</p>

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Jamu Juice
This juice is believed to reduce inflammation, improve digestion, and provide overall well-being. It is mainly prepared using essential immunity-boosting spices like turmeric, ginger and black pepper.

<p><strong>Refreshing Green Apple Mint  </strong><br />This one is a type of beverage that is made from crunchy green apples, cucumbers and refreshing mint leaves. It is a great energising drink. </p>

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Refreshing Green Apple Mint
This one is a type of beverage that is made from crunchy green apples, cucumbers and refreshing mint leaves. It is a great energising drink.

<p><strong>Oats Smoothie </strong><br />A meal in itself, oats smoothie is highly nutritious and filling. It combines oats with various other ingredients including fruits, yoghurt, milk, or other add-ins to create a creamy drink. </p>

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Oats Smoothie
A meal in itself, oats smoothie is highly nutritious and filling. It combines oats with various other ingredients including fruits, yoghurt, milk, or other add-ins to create a creamy drink.

<p><strong>Tomato Celery Juice</strong><br />This drink provides one with essential vitamins and minerals from tomatoes and celery. Further, the juice is a great way to hydrate yourself and maintain a healthy gut. <br /><br />To get recipes for these healthy drinks, <a href="https://www.mid-day.com/lifestyle/food/article/jamu-juice-to-fig-honey-smoothie-recipes-salivating-healthy-drink-recipes-to-make-at-home-for-that-extra-dose-of-fitness-23314840"><strong>click here</strong></a><br /><br /><strong>Disclaimer: </strong><em>This information does not replace professional medical advice. Consult a qualified specialist or your physician for personalised guidance.</em></p>
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Tomato Celery Juice
This drink provides one with essential vitamins and minerals from tomatoes and celery. Further, the juice is a great way to hydrate yourself and maintain a healthy gut.

To get recipes for these healthy drinks, click here

Disclaimer: This information does not replace professional medical advice. Consult a qualified specialist or your physician for personalised guidance.

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IN PHOTOS: Five refreshing and healthy drinks that ensure your overall wellbeing

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Photo of Day

Breaking barriers and building pyramids — Women power in action!