Health and Fitness
Dr Lancelot Pinto, consultant pulmonologist and epidemiologist at the P.D.Hinduja Hospital and Medical Research Centre, sheds light on effects of poor air quality and what early warning signs we must pay attention to. In a chat with mid-day, he also spoke about the city’s deteriorating air quality and its possible connection with the increase in lifestyle diseases, the risks linked to exposure to air pollution, and the efficacy of masks and air purifiers, impact of construction dust on health and lifestyle of the citizens among other things.
Updated 11 months ago
Have you ever wondered what goes into making the body of the fitness guru who also happens to be heading a business conglomerate? Or if getting a sculpted body is possible on a purely vegetarian diet? In this episode of Inside Access, Mid-day’s Katyayani Kapoor gets an Inside access to Entrepreneur and Fitness enthusiast Yash Birla`s fitness routine. Mr. Yash Birla gives a peek into his favourite and not-so-favorite gym machines, spills the beans on his fitness secrets, workout routine, the newly constructed MMA ring and his pure veg diet regime. Watch the video to learn the secrets behind his sculpted body.
Updated 1 year ago
Are your eyes feeling strained? Try these easy eye exercises
Updated 1 year ago
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Dry Eyes? Here's how to treat dry eyes in Summers
Updated 1 year ago
Psychologist explains how social media is ruining your mental health
Updated 1 year ago
Watch out for these Covid Jn.1 variant symptoms. Should you be worried?
Updated 2 years ago
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