Rather than a suntan, a vegetarian diet will help you score more with the opposite sex, claim scientists
Rather than a suntan, a vegetarian diet will help you score more with the opposite sex, claim scientists.
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Soaking up the sunrays won't make you as popular with the opposite sex, as will a healthy glow which " a fruit and vegetable diet gives you.
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Research shows the English Rose skin of model Rosie Huntington Whiteley gets temperatures rising much faster than the perma-tan of celebs like Kate Price, 32.
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The study at Bristol University is the first of its kind that establishes a link between sex appeal and a healthier lifestyle.
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TV babes Holly Willoughby, 29, and Louise Redknapp, 35, set the trend for healthy skin.
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Excessive suntan can cause "leathering" of the skinu00a0-- which is a major turn off. Instead a diet of fruit, vegetables and snacks such as cereal and salads - which Willoughby is following currently, can do wonders for your skin.
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"We find people prefer the golden effect from diet, rather than the darker effect from the sun," The Daily Star quoted Scientist Ian Stephen as saying.
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A healthy amount of sun plus a vegetable and fruit-rich diet are the key to a beautiful skin.
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The top fruits for skin care include melons, apricots, and grapefruit.
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Best veggies are peppers, chillies and spinach.
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