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Travelling outside of your home makes you feel healthier than staying at home

Specifically, they looked at the links between perceived constraints to travel outside of the local area, such as a lack of suitable public transport, and self-rated health, considering trip frequency, the number of different places visited, distance travelled, car use and public transport use

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Image for representational purpose only. Photo Courtesy: istock

Image for representational purpose only. Photo Courtesy: istock

A new study by UCL researchers has revealed that people who travel outside of their localities may feel healthier than those who stay nearer their homes. 

The frequency and variety of places visited are important factors, with those who travel more than 15 miles away from home more likely to report overall good health. Those who travel to more places are more likely to see friends and family. This increase in social participation is then linked to better health.

According to the researchers, the findings demonstrate the importance of investing in medium and long-distance transportation options such as better-served roads and access to trains and buses.

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