Over the years, we have come to realise that one of the most effective ways to soften the blow of overindulging during any festive season is to bookend the weeks of indiscriminate gourmandising with healthy-eating. A few days, both before and after the upcoming fortnight-long celebrations, can do the trick!

And so, we pre-emptively turned to the aptly named Green Therapy Co, a Kandivali-based all-vegetarian and vegan food delivery kitchen, to ease our prospective guilt. With a large menu dotted with healthy bowls, smoothies, sandwiches and salads, choosing an interesting cross-section of the offerings prove to be our singular challenge here.