Smart ways to unwind end of week
Mind: Balancing act
ADVERTISEMENT
Attend a session of chakra meditation by instructor Amisha Gala to cleanse, balance and heal yourself. Chakras are known to be the body’s energy centres and affect your physical and mental wellbeing. Rid yourself of negative energy and take on the new week refreshed.
On November 30, 7.30 pm
At Meethi Yoga Studio, Ram Ghantali, Thane West.
Log on to insider.in
Cost Rs 250
YOGA: Time out
Give yourself time to heal and restore, this weekend, with a yoga workshop that promises to be fun. Conducted by Sarva Yoga Studio in association with Fabcafe, the hour-long session will be followed by a healthy brunch. Expect dishes like a polenta upma, smoothie bowls and an experimental jhalmuri salad where the conventional puffed rice trades places with the healthier quinoa.
On November 30, 9 am to 10 am
At Fabindia, next to Garware House, Vile Parle East.
Log on to instamojo.com
Cost Rs 1,000
Catch up on all the latest Mumbai news, crime news, current affairs, and also a complete guide on Mumbai from food to things to do and events across the city here. Also download the new mid-day Android and iOS apps to get latest updates
Subscribe today by clicking the link and stay updated with the latest news!" Click here!
