Having trouble coping with isolation? This session titled Shamah, will equip you with integrated body and mind practices, including yoga and counselling, to deal with the anxiety that comes with a period like this
Learn to cope
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Having trouble coping with isolation? This session titled Shamah, will equip you with integrated body and mind practices, including yoga and counselling, to deal with the anxiety that comes with a period like this.
On April 18, 6 pm onwards
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