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Be kind. Unwind.

Aussie maverick cricketer Glenn Maxwell's recent call for an indefinite break to focus on his mental health was lauded by Virat Kohli. Here's why taking time off from work could be the best thing for your emotional well-being

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Virat Kohli and Glenn Maxwell. (Pic/AFP)

Virat Kohli and Glenn Maxwell. (Pic/AFP)

The blue-eyed boy of one of the world's most competitive teams in cricket walking away from the sport was the last thing fans expected from Glenn Maxwell; but that's exactly what the 31-year-old did when he announced that he would be taking a break to focus on his mental well-being.

Maxwell's decision has been widely lauded by players from around the world, including Indian captain Virat Kohli, who recalled his struggles with coming to terms with his less-than-par performance during the 2014 England tour. Speaking to the press on the eve of the first test against Bangladesh in Indore, Kohli said, "…you reach a tipping point at some stage [when] you need some time away from the game. [It's] not to say that you give up, but just to gain more clarity."

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