Mind: Balancing act

Attend a session of chakra meditation by instructor Amisha Gala to cleanse, balance and heal yourself. Chakras are known to be the body’s energy centres and affect your physical and mental wellbeing. Rid yourself of negative energy and take on the new week refreshed.

On November 30, 7.30 pm
At Meethi Yoga Studio, Ram Ghantali, Thane West.
Log on to insider.in
Cost Rs 250