Ctrl+ Alt + Relax: Smart ways to unwind end of week

Fitness coach Jackson Aro brings you the perfect course that helps to inculcate habits that will help you work towards your weight goal. The focus is on discipline, eating right, and exercising

Hold on a minute

The daily hassles of life can hamper your focus; meditation can surely do a lot of good. Join this class that teaches you the basics of meditation and the impact it can have on your life.

On Multiple dates and time slots 
Log on to insider.in 
Cost Rs 749

Get shred go

Fitness coach Jackson Aro brings you the perfect course that helps to inculcate habits that will help you work towards your weight goal. The focus is on discipline, eating right, and exercising. 

On December 23 onwards, 4 pm 
Log on to insider.in 
Cost Rs 1,999

"Exciting news! Mid-day is now on WhatsApp Channels Subscribe today by clicking the link and stay updated with the latest news!" Click here!