Ctrl+ Alt + Relax: Smart ways to unwind end of week

It’s regarded as an activity that can put your mind at ease about an upcoming week of tasks and struggles. Check out how you can get started at this workshop

Journal it out

Bullet journaling is emerging as a stress buster in these times. It’s regarded as an activity that can put your mind at ease about an upcoming week of tasks and struggles. Check out how you can get started at this workshop. 
On: July 30, 4 pm onwards 
Log on to: @rajasthan.studio on Instagram to register
Cost: Rs 499

Exhale and unwind

A few hours of weekend yoga can be a great way to slow down after a hectic work week. Learn the powerful technique of yoga nidra or yogic sleep at this session.
On: August 1, 10 am onwards
Log on to: insider.in 
Cost: Rs 1,199

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