<h2>Monk huddle</h2>
<p>Sign up to be part of a safe space to share your thoughts and experiences about loneliness and anxiety. Join exercises like group sharing, meditation, poetry exercises and games to keep your mind fresh for the rest of the week.<br /><strong>On:</strong> November 28<br /><strong>Log on to:</strong> insider.in<br /><strong>Cost:</strong> Rs 200 onwards</p>
<h2>Fitness first</h2>
<p><img src="http://images.mid-day.com/images/images/2021/nov/Meghana-Rabindranath_e.jpg" alt="" width="1280" height="720" /></p>
<p>Join fitness coach Meghana Rabindranath as she teaches you lasting habits of a healthy lifestyle. The lessons are guided to help understand the best ways to maintain a fit body. She&nbsp;<br />will also speak about why fitness matters.&nbsp;<br /><strong>On:</strong> Daily<br /><strong>Log on to:</strong> insider.in<br /><strong>Cost:</strong> Rs 799</p><p>
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Join exercises like group sharing, meditation, poetry exercises and games to keep your mind fresh for the rest of the week

Ctrl+ Alt + Relax: Smart ways to unwind end of week

Monk huddle

Fitness first

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