Ctrl+ Alt + Relax: Smart ways to unwind end of week

Updated On: 18 January, 2024 06:47 AM IST | Mumbai | The Guide Team

The vibrant hues of the painted landscapes will act as a source of motivation for the new year and also boost creativity

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Surrender to sound

Sit back and allow your body to surrender to the sounds of your surroundings and the soul-soothing instruments that sound therapist Aparna Sunder will bring to this hour-long workshop. Choose between practising sound healing on a mat or a hammock.
On January 20; 4.30 pm to 5.30 pm, 6 pm to 7 pm
At Olistic Studios, Deodhar Road, Matunga East.
Log on to @olisticstudios Call 9372114622
Cost Rs 1,200 (for mat); Rs 1,500 (for hammock)

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