At 22, Naomi Osaka has won a Grand Slam title every year since 2018, made headlines for her stance on socio-political issues and is one of the world’s most marketable athletes. She’s also been vocal about her struggles with anxiety and depression, with things coming to a head when she withdrew from the French Open after skipping a post-match press conference citing her mental health. Reactions to Osaka’s stance have been mixed — while many have expressed support, others such as tennis pro Boris Becker have lashed out, saying that she has to deal with what’s part of the job. Regardless of your field, mental health remains a pertinent concern, with one out of every three Indian employees experiencing burnout. However, does focusing on mental health mean that you, like Osaka, have to forsake your aspirations? Those working in high-pressure jobs tell us what it takes.

Pick your battles
Momita Jaisi, actor, producer and scheduler at MAMI