Our conversation with content professional and now, podcast host Toonika Guha (below) begins much before we shoot her a message on Instagram or call her. It begins when we press play on her podcast Introspection Station that launched earlier this month. In the show’s first episode, Guha, 29, speaks with guest author-activist Gurmehar Kaur about making friends in our 20s. In the second episode, chef and food writer Taiyaba Ali decodes how food and the culture around it contribute to our sense of self. The Gurgaon-based podcaster’s upcoming episode will be a Pride Month special on inclusivity.

Taiyaba Ali