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Activate your inner yogi, sign up for any of these 6 yoga workshops in the city
Updated On: 21 June, 2023 08:23 AM IST | Mumbai | Tanishka D’Lyma
Sign up for a range of sessions and workshops
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Learn the benefits
Namaste Yoga Classes will host a one-hour yoga-themed event for beginners and intermediate-level participants. This will include chanting, stretches, a short yoga dance, pranayamas and meditation. Guest speakers Dr Hemal Bhagat, laparoscopic and bariatric surgeon, and Dr Chhaya Bhagat, anaesthetic and painless labour specialist will discuss yoga’s benefits and how some asanas can help surgical patients. After a short award ceremony for yoginis, the event will end with breakfast and a chance to win free merchandise. Amisha Shah, its founder-CEO shares, “This month we celebrate our 10-year anniversary. This day is perfect to look upon our journey and introduce beginners to yoga.”
Time: 7 am onwards
At: Khar Gymkhana, Khar West
Log on to: @namasteyogaclasses (DM to book your seat)
Call: 9930399993
Cost: Rs 300
A celebration for all
The grand Yoga Fest includes programmes like yoga in saree, kids yoga, taal yoga and yoga for the visually impaired.
Time: 3 pm to 5.30 pm
At: Infiniti Mall, Malad West.
Log on to: @allevents.in
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