Prime Minister Narendra Modi on Sunday said the country is imbued with the spirit of ‘Viksit Bharat’ and self-reliance, and asserted that this spirit and momentum has to be maintained in 2024 as well. In the 108th episode of Mann Ki Baat radio broadcast, Prime Minister Modi also emphasised on physical and mental health and highlighted several unique efforts for ‘Fit India’.

During the broadcast, Isha Foundation founder Sadhguru, Indian Women’s Cricket Team Captain Harmanpreet Kaur, chess legend Vishwanathan Anand and actor Akshay Kumar shared their fitness tips.