The stigma surrounding sexual health prevents individuals from accessing the care and information they need. For example, a woman experiencing irregular periods or pain may avoid seeking help due to embarrassment, which could delay the diagnosis of a more serious issue like polycystic ovary syndrome (PCOS). Breaking the stigma is crucial in fostering a society where everyone feels empowered to talk about and address their sexual health needs. 

Understanding sexual health 
Sexual health is not limited to the absence of disease; it encompasses a state of physical, emotional, mental, and social well-being about sexuality. It involves a positive and respectful approach to sexuality and sexual relationships, ensuring that individuals can have pleasurable, safe experiences free of coercion, discrimination, or violence. For example, a healthy sexual relationship is one where both partners openly communicate about contraception, sexual preferences, and boundaries.