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Game fit

A Japanese teen claims 100 hours of gameplay on Nintendo won him an impressive physique

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Kzm shows off his chiselled physique to the Twitterverse

Kzm shows off his chiselled physique to the Twitterverse

What if someone told you, you don't have to work out or eat right to gain muscles? What if they also told you all you have to do is play a video game to get fit? We are just as shocked as you are. A self-proclaimed nerd from Japan has been playing a fitness video game, Nintendo's Ring Fit Adventure for the Switch, for over six months.

The teen, who goes by the name Kzm on Twitter, tweeted a picture of himself claiming that Ring Fit Adventure helped him to go from being overweight to toned.

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