Amongst the numerous weight loss diets floating on the internet, Intermittent fasting has gained a lot of traction lately with even celebrities attributing it to their fat loss and fitness. The health benefits of Intermittent Fasting are immense but only if done in the right way. In this episode of the Mid-day video series ‘Healthish’, Celebrity Nutritionist and Fitness Consultant Munmun Ganeriwal spills the secrets to healthy weight loss through the mode of Intermittent Fasting. Munmun Ganeriwal explains the correlation between Intermittent fasting and Ayurveda, the right way to do Intermittent Fasting, the mistakes to avoid and following the circadian rhythm of the body for a healthy body. If you are looking for Weight Loss this Summer in a healthy way through a diet to fit into your favorite summery dress, worry not. Losing weight without exercise might seem difficult but it’s not if you follow the right weight loss tips.
12 September,2024 02:59 PM IST
On August 14, 2024, the World Health Organization declared Mpox, previously known as Monkeypox, a global health emergency due to a surge in cases across Africa. The announcement came after a meeting of the UN health agency's emergency committee. Originally identified over 50 years ago in the Democratic Republic of Congo, Mpox virus has been endemic in the region for decades. Recently, a new variant of the clade 1 strain, known as clade 1b, has emerged and is spreading in eastern Congo and neighboring countries that previously had no cases. Swedish authorities reported a case of the clade 1 variant on Thursday, 15th August, marking the first detection of this strain outside Africa. Despite this, they have assessed the public risk as low. Now let us understand what Mpox virus is, the symptoms and how they spread. Watch video
16 August,2024 08:11 PM IST
Former Indian cricketer Vinod Kambli is currently facing health issues. A viral video of him struggling to walk has gone viral on social media, showing him needing support from a parked bike and receiving help from passersby. Kambli, who famously partnered with Sachin Tendulkar in a record 664-run school match and once hit a 22-run over off Shane Warne, is now visibly having trouble moving. Here is a throwback video of Kambli where he discussed his financial problems and difficulties managing household expenses. He talked about seeking assistance from his state cricket association and praised Sachin Tendulkar for always standing by him during tough times.
06 August,2024 12:38 PM IST
Have you ever wondered what goes into making the body of the fitness guru who also happens to be heading a business conglomerate? Or if getting a sculpted body is possible on a purely vegetarian diet? In this episode of Inside Access, Mid-day’s Katyayani Kapoor gets an Inside access to Entrepreneur and Fitness enthusiast Yash Birla's fitness routine. Mr. Yash Birla gives a peek into his favourite and not-so-favorite gym machines, spills the beans on his fitness secrets, workout routine, the newly constructed MMA ring and his pure veg diet regime. Watch the video to learn the secrets behind his sculpted body.
01 August,2024 01:27 PM IST
Are your eyes feeling strained from long hours of screen time? In this video, Dr. Mansi Shah, Anterior Segment Surgeon, Dr Agarwals Eye Hospital, Surat shares easy and effective eye health exercises that can help relieve eye strain, reduce headaches and maintain overall eye health. These simple exercises are perfect for anyone looking to take better care of their eyes, whether you're working from home, studying, or just spending a lot of time in front of digital devices. Each exercise is demonstrated step-by-step, ensuring you can follow along easily. Incorporate these exercises into your daily routine to keep your eyes healthy and reduce the risk of digital eye strain. Don't forget to like, subscribe, and hit the notification bell for more health tips and exercises!
26 July,2024 06:30 PM IST
In an insightful old interview, Hina Khan shared her thoughts on life's fleeting nature and her debut production venture, Wishlist. Hina Khan, known for her diverse roles in the entertainment industry, reflected on life's transient nature. She also discussed the profound themes explored in the project. In this old interview, Hina Khan offers a glimpse into her journey and aspirations as a producer, aiming to tell stories that endure and inspire.
29 June,2024 03:28 PM IST
PM Modi recently took charge as the Prime Minister of India for the third time and investors are keeping close watch on the first 100 days of the Modi government. What sectors are bound to thrive and what instruments will help investors survive - is a big question on the minds of the investors. In this episode of Money Matters, SEBI registered Investment advisor and financial planner Kavitha Menon in conversation with Mid-day’s Katyayani Kapoor, reveals the upcoming investment trends, sectors to watch out for and the key to making wealth in the long term and the short-term in a well-planned way.
27 June,2024 07:05 PM IST
This International Yoga Day 2024, get the right guidance from the real Yogi. Dr. Hansaji Yogendra - Director of The Yoga Institute Mumbai - the oldest Yoga institute in the world sat down with Mid-day's Katyayani Kapoor for a candid discussion on Yoga secrets and how it holds the power to uplift our lives. In this exclusive video, Dr. Hansaji Yogendra shared the real meaning of Yoga, healing through Yoga, nutrition hacks, the secrets to living a good life and solving life problems, easy yoga poses, healing diseases naturally and the right way to eat in alignment with the concept of Yog. Watch this powerful interview now.
20 June,2024 05:00 PM IST
This International Yoga Day 2024, do yoga the celeb way! While most of us swoon over the fit and fab bodies of our celebrities and get inspired to lose weight, the secret behind it is dedicated time to fitness and health. If you are inspired by Alia Bhatt’s yoga workout and Kareena Kapoor’s yoga poses and wonder who gets them going with all the effective yoga poses, you are in for a treat! Celebrity Yoga trainer Anshuka Parwani - who has trained Alia Bhatt, Kareena Kapoor, Ananya Pandey and Deepika Padukone spills on 5 easy yoga poses for weight loss to help you achieve a fit and fab body. If you have been striving to burn fat and shed excess weight naturally, here’s your ultimate guide to yoga for weight loss.
19 June,2024 06:00 PM IST
Iran’s President Ebrahim Raisi has been killed in a helicopter crash in Iran’s East Azerbaijan province. As per the reports by Iran state media, several senior Iranian officials were also killed alongside Raisi in the helicopter crash. Reportedly, the helicopter that was carrying Iranian President Ebrahim Raisi made a rough landing on May 19. The aircraft had gone missing in the mountains of northwestern Iran. President Raisi was returning from a ceremony to open a dam on Iran’s border with Azerbaijan when his helicopter crashed. PM Narendra Modi and Foreign Minister S Jaishankar expressed their greef on the tragic incident that happened on May 20th. Watch video
20 May,2024 03:16 PM ISTADVERTISEMENT
