International yoga-day-2023

Western Railway blends fitness with duty on International Yoga Day 2025

An official statement said that, a major Yoga Day event took place at the Utsav Hall in Badhwar Park of south Mumbai, where Ashok Kumar Misra, General Manager of Western Railway, led the yoga session along with senior railway officers and staff.

21 June, 2025 05:43 PM IST | mid-day online correspondent

In line with the theme “Yoga for One Earth, One Health”, the event promoted the importance of yoga in achieving personal and planetary well-being. Pic/Western Railway

Caring for maternal health through prenatal and postnatal yoga asanas

Deeply rooted in Indian tradition, prenatal and postnatal yoga offers a holistic approach to support and improve maternal health and well-being

03 July, 2023 05:15 PM IST | mid-day online correspondent

Yoga, monsoon, and toxic work culture: Read these unique features this week

25 June, 2023 02:53 PM IST| mid-day online correspondent

This week, there`s a mix of health, wellness and home decor for you to choose from. Photo Courtesy: istock

Deepika asks fans to guess yoga pose; Alia Bhatt responds

22 June, 2023 08:49 AM IST| mid-day online correspondent

Passengers, railway employees perform Yoga at Mumbai Central Station

21 June, 2023 05:34 PM IST| mid-day online correspondent

Commuters take part in a yoga session inside a Mumbai local train. Pic/PTI

Effective yoga poses to deal with PCOS and irregular periods

21 June, 2023 04:09 PM IST| Aakanksha Ahire

Yoga for PCOS and irregular periods is extremely effective if followed religiously at least for 3 months. Photo Courtesy: Dharana at Shillim

Are you grieving? Try these 5 yoga asanas to heal mindfully

21 June, 2023 03:40 PM IST| IANS

Image for representational purposes only. Photo Courtesy: iStock

International Yoga Day 2023: Pregnant Aashka Goradia sets fitness goals

21 June, 2023 02:08 PM IST| mid-day online correspondent

Aashka Goradia practicing with with husband Brent Goble

Unleashing the power of yoga to balance work life and wellness

21 June, 2023 01:01 PM IST | Ainie Rizvi

Each year, International Day of Yoga is celebrated on June 21. Image courtesy: AFP

International Yoga Day: Yoga has got recognition across globe, says Gadkari

21 June, 2023 12:01 PM IST | PTI

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