Ira Trivedi is a yogini and bhakt of Lord Krishna. On the occasion of Janmashtami, Ira opened up about her journey in spirtuality and teachings of Lord Krishna. She revealed that her journey as a Krishna bhakt began at the age of 10 when she received her first Balgopal from her religious parents. She also sheds light on difference between spirituality and religion and how idol worshipping should be done in moderation.

Are your eyes feeling strained from long hours of screen time? In this video, Dr. Mansi Shah, Anterior Segment Surgeon, Dr Agarwals Eye Hospital, Surat shares easy and effective eye health exercises that can help relieve eye strain, reduce headaches and maintain overall eye health. These simple exercises are perfect for anyone looking to take better care of their eyes, whether you're working from home, studying, or just spending a lot of time in front of digital devices. Each exercise is demonstrated step-by-step, ensuring you can follow along easily. Incorporate these exercises into your daily routine to keep your eyes healthy and reduce the risk of digital eye strain. Don't forget to like, subscribe, and hit the notification bell for more health tips and exercises!