London Olympics silver-medal winning equestrian and the granddaughter of Queen Elizabeth, Zara Tindall has recalled how her body was in shock and she found it difficult to return to horse riding following the birth of daughter Mia in 2014.

Zara, 37, has two daughters, Mia, four, and two-month-old Len, with husband Mike. Zara is back to the sport once again following the birth of Lena, and she has said that she felt much better than the first time.