At the heart of No Lights No Lycra (NLNL) is the belief that everyone can dance. This free-form workout in the dark was thought up by Australian dance students Alice Glenn and Heidi Barrett in 2009 in Melbourne as a means to truly let go and express oneself.Creative freelancer and the woman behind the Mumbai chapter, Yooti Bhansali, says, "You can dance like nobody's watching, because nobody can see you and also, they're busy enjoying their new-found freedom. From a small room full of nutty dancers in Melbourne, this community has spread to major cities in Australia, London, Hong Kong, Beijing, New York, and is now Mumbai."