A couple of weeks ago, on social media, the Ministry of Health and Family Welfare shared a poster on how to cope with depression. The poster suggested tips, such as "eating fruits" and "thinking positive", but skipped, say, meeting with a therapist, undergoing counselling, or having a support group.

The poster drew the ire of mental health professionals, and rightly so. Luckily for us, a newly-launched Indian podcast, Marbles Lost & Found, has got its bearings right. In the course of 10 episodes, each about 20 minutes long, Marbles Lost & Found intends to address some of the most important topics surrounding mental health, from a very Indian context — be it depression, toxic masculinity, or the representation of mental illnesses in pop cinema.