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Honest review of this Gen Z therapy platform that helps you beat the blues
Updated On: 18 June, 2023 08:20 AM IST | Mumbai | Gautam S Mengle
A simple interactive game takes you through a series of self-care tips built to change your mood from sh** to let’s-do-this
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Recently, this writer noticed a website increasingly being recommended by Gen Z, who don’t feel guilty about putting their well being first, on social media. The website, called You Feel Like Shit, was supposed to be simple and sensible at the same time. The unique name, and the positive reviews were enough for us to check it out.
Designed by consultant Amanda Miklik, the website projects itself as a self-care game for “people who struggle with self-care, executive dysfunction, and/or reading internal signals.” By Miklik’s own admission, it is based on a similarly named self care guide by mental health writer Jace Harr, who has been given credit in the About section.
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