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Putting your mind to bed

This new Netflix series offers to help you sleep at a time when the world just won’t let you

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How often have anxiety, negative news, worries about health, kids at home, and too much screen time kept you awake at night? For those with long-term sleep issues, and for those new in this territory, a web series is offering a timely solution. Ideally, one wouldn’t head to an OTT platform to find a solution to their sleepless nights, especially if the platform itself is notorious for feeding into their screen addiction. That would be odd; but here we are, watching Headspace Guide to Sleep, a seven-part series on Netflix, the result of a collaboration between Vox Media Studios and Headspace, a guided meditation company. And so, ahem, we binge-watched.

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