Patients with mobility challenges, hectic schedules, or trouble traveling can benefit from this method.
Protection of bone health is also trouble-free and not as difficult as you would think. You should be able to understand the differences in the diet, with a proper level of physical activity along with other lifestyle factors that would affect the bone mass.
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In case of Low bone density would increase your risk of any fracture. The people could also aid in increasing bone density through strength training, appropriate dietary choices, effective management of weight, and newer strategies.
The bones could lose its density as individual ages. After the menopause phase in, the female tends to become even more susceptible to your osteoporosis. In case of Osteoporosis, it would weaken your bones so as to break that easily. Thus, it becomes essential to find the Best Diagnostic Center Nearby for the assessment of your bone health. Ganesh Diagnostic Center offers a wide range of diagnostic tests like pathology and radiology tests. They offer the best PET Scan in Delhi at an affordable price to detect bone density.
What Does Bone Health Mean and Its Importance?
The question that strikes most people doesn't realize sooner is, how likely is an individual to develop osteoporosis ( making bones brittle) This also depends on the bone mass that one could attain by age of 30 and then how rapidly one could lose oneself. As the bone mass peaks, bone that you may have "in the treasure" would become less with age
The bones that are strong help in the support and movement of the body. They also protect the heart, the lungs, and your brain from any injury. That is because; our bones are considered to be the storehouse for the different vital minerals that are required for living. Your Weak bones could also break easily, leading to terrible pain. As a consequence, you could lose the ability to either stand or walk. And as the bones weaken, you would also lose some height, this will facilitate your screening and tests at Ganesh Diagnostic and Imaging Center.
Diseases and Factors That Affect Your Bone Health
Diseases Leading to Weakened Bone Health
- Low Bone Density
- Bone Infections
- Osteoporosis
- Osteogenesis Imperfecta
- Paget's Disease Of Bone
- Poor Nutrition
- Bones Cancer
- Poor Genetics
Factors leading to Weakened Bone Health
- Low Calcium In Your Diet
- Race And Family History Of Fractures
- Inactive Lifestyle
- Excess Thyroid Hormone
- Female Gender
- Long Term Use Of Corticosteroids
- Consumption Of Alcohol And Tobacco
- Being Underweight
- Increased Age
- Less Vitamin D In Diet
- Increased Stress
- Increased Air Pollution
Symptoms of Weak Bones (Osteopenia and Osteomalacia)
It is said that Osteopenia usually does not cause any symptoms. However, when you see osteopenia causing symptoms, this could show any localized bone pain and also the weakness in the previous bone fracture area.
Most common symptoms that are seen are as follows:
Early Symptoms
- Receding Gums
- Fingernails Becoming Brittle
- Weakened Strength Of Grip
Late Symptoms
- Pain in the bones and hips
- Bone fractures
- Muscle weakness
- difficulty walking
- Spine Fractures
- Loss of Height
- Hunched Posture
When Do You Need Testing for Osteoporosis?
To diagnose the risk factors and conditions that may cause osteoporosis. The conditions are as follows:
- Rheumatoid Arthritis
- Inflammatory Bowel Disease
- Autoimmune Conditions
- HIV
- Endocrine Disease
- Hormonal Diseases
- Certain Cancers
- Anorexia Nervosa Or Bulimia Nervosa
- Gastrointestinal Conditions
Significance of Blood Tests in Timely Diagnosis
Bone Health Markers
- The Bone-specific alkaline phosphatase (Bone ALP or the BALP): Gives an estimate of rate of the bone formation in the body. Individuals suffering from with osteoporosis in general generally have the BALP levels that are up to three times the normal value.
- Osteocalcin: A marker of the bone formation.
- Vitamin D levels: Measure and assesses if you have deficiency of the vitamin D, which is quite essential for the body's absorption of the calcium.
Note: The blood tests can definitely help in detecting if an individual has any underlying condition that could initiate and cause bone loss. However, it is important to understand that it cannot show if the person has the disease osteoporosis itself.
Osteoporosis Blood Tests
- Complete Blood Count (CBC)
- Renal Function Test
- Liver Function Tests
- Calcium Level
- Magnesium Level Test
- Thyroid-Stimulating Hormone (TSH) Level
- Phosphorus Level Test
- Serum 25(OH)D Level
- Parathyroid Hormone (PTH)
- Total Testosterone For Young Males
- Iron Ferritin And Iron Profile
Imaging Techniques for Bone Health
- Dual-Energy X-Ray Absorptiometry called the Bone (DEXA) Scan
This scan measures the bone density (your thickness and the strength of your bones) by allowing the high and the low energy x-ray beam (form of any ionizing radiation) through your body, usually in your hip and spine.
- Apart from that the MRI technique is considered to be a sensitive imaging modality for overall detection of any bone metastases,
- CT is also a most radiographic modality and technique
- In case of bone cancer, the PET imaging is also very sensitive in its detection, particularly for any lytic disease
Tips of Keep Bones Healthy and Boost Bone Health
The various tips and tricks to improve your bone health is as follows:
- Include good amount of calcium in your diet
- For the adults ages from 19 to 50 and men the aged from 51 to 70, Recommended Dietary Allowance (RDA) is about 1,000 milligrams (mg) of calcium in a day.
- This recommendation also increases to about 1,200 mg day for the women aged 51 and also older and also for the men aged 71 and older.
- Focus on your vitamin D levels
- The body requires vitamin D to also absorb calcium.
- For the adults aged between 19 to 70, RDA of the vitamin D is about 600 international units (IUs) in a day.
- This recommendation also increases to about 800 IUs in a day for the adults aged 71 and older.
- Include any physical activity in the daily routine.
- The Weight-bearing exercises
- Include walking, jogging, climbing stairs
- Avoid any substance abuse.
- Do not indulge in smoking.
Blood Test at Home
Obtaining blood samples for diagnostic testing at home is a practical and efficient method. Patients with mobility challenges, hectic schedules, or trouble traveling can benefit from this method.
Ganesh Diagnostic provides highly skilled phlebotomists to do blood and urine tests at your home. Comfort, quickness, and ease are provided by Free blood sample collection at home . Booking online for home collection services is quite simple
Conclusion
Your Blood tests aid your doctor in determining an underlying condition leading to loss or osteoporosis. It also helps in becoming a part of diagnostic assessment. Instead, the doctor would review the medical history, perform specific physical examinations, and also order any additional testing to assess your bone density and the fracture risk.
Early checkups are always better than delayed ones. Safety, precaution and care are depicted in the several health checkups at our center. They are the Nearby Pathology and Radiology Lab at your service.
Here, at Ganesh Diagnostic and Imaging Center, they present simple and comprehensive health packages for any kind of testing to ensure the early prescribed treatment to safeguard your health.
Find the Best Bone Health Assessment Test Lab Near you and get your Test done at the earliest. Ensure good health and to maintain an active immune system.
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