Rinku Shah
April 8: Fitness enthusiast Rinku Shah is an “Internationally Certified Personal Fitness Coach” and “Sports Nutritionist” that motivates women around the world for a healthier nation through nutrition and training.
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She and her team at Fitness2Flash have inspired people to make their lives better by keeping up with their health and also brought the world closer through the initiative. The fitness industry is very dynamic and it is crucial to stay updated with every aspect of the spectrum. Rinku has been very much determined to stay in the loop and has at every turn kept her knowledge updated. This movement has also helped her get more people towards fitness during the ongoing Pandemic crisis that has struck the world.
Most of the people were affected by this calamity whose physical activities were restricted. Rinku's Facebook Community has abetted those individuals by making them go through certain specific fitness regimes in the comfort of their homes and also follow a easy diet that will help them stay fit and folloe fitness as lifestyle. This challenges not only boosts your metabolism, it in turn helps you in losing weight but also increases your blood flow which keeps your heart healthy.
Adopting a healthy lifestyle also means a depression-free community and a stress-free nation. Through such brave initiatives, Rinku has helped bring society more meticulous about their lifestyle and also surrounded a secure existence.
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