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This international yoga day, try these asanas with your partner

Updated on: 25 April,2020 07:14 AM IST  |  Mumbai
mid-day online correspondent |

Sushmita Sen has been performing yoga for quite some time now. The actress is currently on a social media sharing spree, updating fans with her couple yoga poses.

This international yoga day, try these asanas with your partner

Sushmita Sen and Rohman Shawl/picture courtesy: Sushmita Sen's Instagram account

Sushmita Sen and Rohman Shawl are truly couple goals! From celebrating important days together to performing yoga, the duo is inseparable. Their love for working out and fitness is evident through their social media posts. As the lockdown continues, Sushmita and Rohman have been sharing some couple yoga poses on social media, and leaving fans in awe of their chemistry. As the world celebrates International Yoga Day on June 21, lets's take a look at some asanas that can be performed with your partner.


Take a look at Sushmita Sen and Rohman Shawl's yoga poses right away!


Posting this video, Sushmita Sen wrote a love-filled caption, "I love you my tough guy @rohmanshawl 'A stable relationship needs a balanced center, flexible mind, mutual strength & deep trust' How symbolic this posture!!! #sharing #us #togetherness I love you guys!! [sic]"


 
 
 
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A post shared by Sushmita Sen (@sushmitasen47) onMay 27, 2020 at 7:18am PDT

In this one, Sushmita wrote, "#garbhasana. All grown up & yet nothing beats the comfort of the fetus pose!! Nothing calms the mind faster than going back to the source!! besides, @rohmanshawl attempting this with me is #adorable we wish you calm & all the love in the world!! #yourturn I love you guys!!!"

 
 
 
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A post shared by Sushmita Sen (@sushmitasen47) onApr 22, 2020 at 9:44am PDT

In the next post, Sushmita Sen shared a series of poses which spoke about power, health and mental strength. "Tough times don't last...Tough people do!! #truethat Staying committed to life is powerful...for life ALWAYS finds a way!!! We will all need to be of service at some point, it's wise to stay mentally strong & physically healthy against all odds, to be of help when life beckons!! sending love & healing energies to the world!!! #staysafe #proactive #breathe #discipline #highspirits [sic]," wrote the actress.

 
 
 
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A post shared by Sushmita Sen (@sushmitasen47) onApr 1, 2020 at 8:38am PDT

It's not just lockdown that has left the duo performing yoga together. Sushmita and Rohman have always been fitness enthusiasts, and they have been educating their fans about the advantages of yoga. Sharing a video, in 2019, Sushmita wrote, "There can be strength, form, flexibility, balance...& yet this is impossible to do without trust!! You lucky man @rohmanshawl I bend backwards for you...literally!! I know you got me, poetic as always Rooh meri! [sic]"

 
 
 
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A post shared by Sushmita Sen (@sushmitasen47) onSep 12, 2019 at 2:34pm PDT

Sushmita Sen and Rohman have been spreading positivity through their fun posts, and they're truly inspiring. Rohman and Sushmita are currently locked down together.

Stay fit, stay healthy!

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