Fitness mantra- Josh(i) mein

Actor Shubh Joshi believes that fitness is an important part of an actor's life.

Actor Shubh Joshi believes that fitness is an important part of an actor's life. "You need a fit body to work long hours and a good body to get the right roles," he Shubh. He shares his fitness mantra with CS:

Gym jam
I work on my biceps and triceps and also do a lot of cardio. Besides, I also do a lot of back and chest exercises. The biceps and triceps are for body building while I do aerobics for at least a couple of hours every morning. Dance is an important part of my cardio routine. I attend Bollywood, jazz, salsa, hip hop classes from Monday-Friday.

My diet
I avoid rice and rotis, both at lunch and dinner. My breakfast consists of egg white omelettes, fruits, muesli while lunch is boiled fish/chicken, veggies and soups. Before hitting the gym, I take a small bite of chocolate as it very energising.u00a0

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