Celeb numbers: Ishant Sharma

Updated on: 22 March,2011 08:27 AM IST |
FYI Team |

First thing on my mind when I wake up: Cricket

First thing on my mind when I wake up:

I'm always in two minds about:
Whether to bowl a length ball or a Yorker

Third-time lucky (something I tried thrice)
The Yorker. Several times I have been lucky the third time and have got it right

Fourplay (my all-time favourite songs)
Tere Liye from Veer Zara, Tujhe Dekha to Ye Jana Sanam from DDLJ, Jadoo Teri Nazaru00a0 from Darr and Mehendi Laga Ke Rakhna fromu00a0DDLJ again

Gimme 5! (My 5 workout essentials)
As a fast bowler you need to keep your legs strong, so walking, leg presses, bench presses, lunges and pull-ups are essential

6 am (what I'm most likely to be doing at the time)
Sleeping! I don't want to wake up at 6 am in the morning; I love to sleep a lot

7 days a week (I can't live without!)
Upper body exercises like biceps, shoulder and back. But I am a fast bowler and can have bulging biceps, so I focus more on the u00a0latter two

8 and 8 (my favourite guilty indulgence)
Rajma-chawal cooked by my mom

On cloud 9 (my favourite way to de-stress)
I like to hangout with my friends, watch a movie or chill out with them. I am not a party animal

Last thing I do before tucking in:
I meditate for twenty minutes

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