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Eat these healthy sweets and stay fit and happy

Updated on: 30 July,2014 08:06 AM IST  | 
The Guide Team |

Eat-a-whey is the latest entrant in the paleo/gluten-free craze that promises to keep you healthy, trim and sweet-happy 

Eat these healthy sweets and stay fit and happy

There is a new paleo and gluten-free brand in town called Eat-a-whey. Started by Ankita Chawla, delectable desserts such as red velvet cookies, chocolate protein brownies, New York-styled Baked Cheese Cake and more are whipped from grain and dairy-free products.


Chocolate Protein Brownies and Paleo Red Velvet Cookies
Chocolate Protein Brownies and Paleo Red Velvet Cookies

The motivation behind Chawla’s enterprise has been guilt whenever she wished to sate her sweet cravings. Deciding thus, the baker who also has a nutrition course from American College of Sports Medicine, resorted to almond flour, coconut flour and almond milk to make guilt-free desserts.


Probiotic Milk, Almond Milk, Cinnamon Raisin Probiotic Milk, Protein Probiotic Milk
Probiotic Milk, Almond Milk, Cinnamon Raisin Probiotic Milk, Protein Probiotic Milk

Pick from items like Whey Protein Cheesecake (Rs 1,000), Double Chocolate Protein Loaf (Rs 900), Almond Milk (Rs 180, 480 ml/bottle) and Date and Orange Bars (Rs 500 for 12 mini bars) to cheat that weighing scale and keep an accurate count on calories — a detail that Chawla dares not miss.


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