While summer is quite harsh in most parts of our country, it is a season that many rejoice as it brings along freedom from exams, long holidays, and mangoes! It is also a time when people avoid staying indoors, especially during evening-time, to beat the sweltering heat. However, we should be aware that summer activities are associated with additional health risks. Dr. Amit Gupte, Consultant Gastroenterologist, Wockhardt Hospitals takes a look into the different health issues that can affect us during summer time.

Food poisoning

Firstly, considering that children have a vacation from school, usually for 2 months at a stretch, picnics are common. We tend to carry picnic baskets, which would mean that foods are subjected to the warm weather as well. This could result in contamination and spoiling of the food items due to the harsh temperatures and could lead to food poisoning. Bacteria such as salmonella, E. coli are common agents that cause food poisoning. Therefore, avoid carrying perishable food items, and if you do, make sure that they are properly insulated from the heat.