I can't get over my ex. He's always on my mind.

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Dear Diana,

I can't get over my ex. He's always on my mind. I have tried to to do other stuff, meet people, go on vacation and spend cash on shopping. But when I am about to sleep and when I wake up, I feel so depressed to think about what he did to me. I pretend to be okay but the truth is I can't accept the fact that he left me for someone else. I can't accept that he loved her enough to leave me.

How can I ever move on? I have broken up from him for 10 months now and I am as depressed as I ever was when I learned that he was cheating on me with a girl from another city. Sometimes I am ok, but I still have episodes of what happened. It keeps on playing on my mind. Him and this girl going to the hotel every few weekends when he said he was spending time with his cousins.
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I keep hearing his words that he can't leave her because he loves her. He is crazy about her and can't live without her. I just cry and cry and cry. How do I stop myself from playing this over and over in my mind? I feel terrible.

Name withheld

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