Kaziranga National Park and Tiger Reserve will reopen for tourists on October 1, 2024, officials said on Sunday. The park remains closed from May to October each year due to the risk of flooding from the Brahmaputra River. In a letter dated September 7, the Office of the Divisional Forest Officer, Eastern Assam Wildlife Division, announced, "This is for general information of all concerned that the Kaziranga National Park and Tiger Reserve under jurisdiction of Eastern Assam Wildlife Division will be opened for tourists for the season 2024-25 from Oct 1, 2024 onwards, subject to weather conditions." The letter further read that the park is currently open for Jeep Safari in three ranges: Kaziranga Range, Kohora; Western Range, Bagori; and Burapahar Range, Ghorakati. "In view of present road conditions due to inclement weather, the park is partially opened only for Jeep Safari in 03 (three) Ranges namely, Kaziranga Range, Kohora; Western Range, Bagori & Burapahar Range, Ghorakati with the following routes and timings until further notification/orders," it read. As per officials, the floods in Assam have claimed the lives of 215 animals, including 13 one-horned rhinos, at Kaziranga National Park this year so far. Sonali Ghosh, field director of Kaziranga National Park, said that, 13 one-horned rhinos died after drowning in flood water in the national park. "168 Hog Deer, 2 Swamp Deer, 5 Wild Pig, 8 Porcupine sp., one each Wild Buffalo and Sambar died in drowning in flood waters, 2 Hog Deer died in vehicle hit, 18 other animals died under care, and one Otter (pup) died due to other reasons during flood time," Sonali Ghosh said. A total of 847 wild animals were affected by floods in Assam in the past five years, out of which 511 animals were reported as dead. Earlier in July, Union Minister of State for Environment, Forest and Climate Change, Kirti Vardhan Singh said that 511 animals were reported as casualties in the floods in Assam over the past five years. "As per the information received from the State Government of Assam, a total of 847 wild animals were affected by floods in the state of Assam during the last five years, out of which 336 animals were rescued successfully and 511 animals were reported as casualties," he had said. This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever.
08 September,2024 09:51 AM IST | Guwahati | ANIIndia, Indonesia, and Myanmar are the top 3 countries with the highest road deaths in South-East Asia, according to a World Health Organisation (WHO) report on road safety launched on Monday. The report ‘WHO South-East Asia Regional Status Report on Road Safety: Towards Safer and Sustainable Mobility’ was launched at the 15th World Conference on Injury Prevention and Safety Promotion (Safety 2024) being held in the national capital. The report outlines road traffic injury patterns in SE Asian countries and highlights best practices and country-specific interventions. It showed that India had the highest reported road traffic deaths -- 1,53,972 -- in the year 2021, followed by Indonesia (25,266), and Myanmar (5,325). India also reported the highest road traffic injuries (3,84,448) in the year 2021, followed by Indonesia (128,466 road injuries), and Nepal (94,665). “Vulnerable road users, including pedestrians, bicyclists, and two or three-wheelers constitute 66 per cent of all reported road traffic deaths in our Region," said Saima Wazed, regional director, WHO South-East Asia, in her keynote address. "Our roads and road networks need to be designed prioritising those most at risk: children and adolescents, people with disabilities, pedestrians, and other vulnerable groups," Wazed said. The report revealed that the WHO SE Asia Region accounted for 330,223 of the 1.19 million estimated global road traffic deaths in 2021, representing 28 per cent of the global burden. India was also among the top three countries with the highest road traffic deaths per 100,000 population, the report said. Thailand (25.9 deaths per 100,000 population), Sri Lanka (11.7 deaths per 100,000 population), and India (11.6 deaths per 100,000 population) reported more than 10 road traffic deaths per 100,000 persons in the year 2021. Maldives reported the lowest road traffic death rate (0.9 per 100,000 population) in the year 2021. The UN health agency called on countries in the region to accelerate measures to reduce road traffic deaths, a leading cause of mortality among young people aged 15-29. While the region saw a 2 per cent decrease in road fatalities in 2021, contributing to a global 5 per cent reduction, further efforts are needed to meet global targets, the report said. "Road safety is one of the major concerns, and India has committed to reducing road injuries by 50 per cent, halving them by 2030," said Dr Jagnoor Jagnoor, Head, Injury Programme, at The George Institute for Global Health, at the event. "While more is being done towards having seat belts and considering star rating and features within the automobile industry, our vulnerable road users are basically the pedestrians and bicyclists, and far more needs to be done for them”. She also pointed out the need to consider what can be done for prevention, and also to focus on what happens post-crash -- the rehabilitation services in the country. This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever.
03 September,2024 11:32 AM IST | New Delhi | IANSGen Z travel trends: The travel landscape has significantly changed in today’s world. There are multiple factors shaping the choices of Indian travellers, especially the Gen Z. According to a survey by Booking.com, this generation, born between 1995 and 2010, believes that travel is a way of life with 83% of Indian Gen Z feeling their best while travelling. They prioritise cultural, immersive and unique experiences and pursue flexible travel options. The survey sampled 32,300 respondents across 32 markets, with 1800 participants from India. Here are the key trends driving the choices of Gen Z, according to the report. Embracing solo travel Solo travelling has gained much prominence in current times, especially amongst younger generations. Indian Gen Z are open to solo travel with nearly two-thirds (65%) having travelled on their own in the last six months and 85% planning to travel solo in the next year Despite this surge in popularity of solo travel, they also like group travel with family and friends, and consider them as trusted advisors as well as inspiration for their travels. 69% of Gen Z are likely to travel with family members and 61% are likely to travel with their parents. 77% of Gen Z were inspired by friends/family on social media for travel in 2023 and 50% of Indian Gen Z take advice from friends/family to gather ideas and inspiration for travel. Also Read: Get, set, travel: A comprehensive guide to solo travelling for women Technology shaping travel Being the most tech-savvy generation, it is only natural that the Gen Z embraces technology even in their travel choices, whether it’s trusting AI to plan their itinerary pre-travel, looking for tech amenities and services in an accommodation during their stay or using technology as a means to keep vacation memories alive after their trip. 68% of Indian Gen Z are very comfortable deepening their relationship with technology to create unforgettable travel experiences, 68% would trust AI to recommend places that are less ‘touristy’ and more ‘off the beaten track’ destinations and 73% would use AI trip planner to plan an itinerary for a trip. Budget-savvy travellers While travel is life for Gen Z, these new-age travellers prioritise value for money by travelling outside the peak season and consider unique once in a lifetime experiences during their trip. A good value for money is an important destination factor for 51% of these Gen Z travellers. When it comes to vacations and finances, 71% of Indian Gen Z travellers opt to travel during off-peak season to save money and 73% look for travel discounts through loyalty programs to save as much as possible. Preference for comfort, familiarity and convenience It could be argued that Indian Gen Z are creatures of habit with nearly 70% admitting to going back to an accommodation that they enjoyed and 66% looking to stay at hotels that provide reliability. Also Read: The intriguing world of collecting souvenirs – what’s their allure?
02 September,2024 02:28 PM IST | Mumbai | mid-day online correspondent
Music has always been a universal language, transcending borders. Whether it is Coldplay or K-pop icons, international stars have been touring the globe, and it comes as no surprise that fans are hopping on flights to see their favourite artists perform. The allure of experiencing live music in iconic venues and connecting with fellow fans from around the world has fuelled a surge in gig-related travel. An emerging trend, gig tripping involves planning trips around attending concerts, festivals, or other live music events. At the centre of this global live music resurgence, Taylor Swift's Eras Tour has been the most prominent musical event of the year. While the American singer-songwriter is revered by her fans, the string of concerts has not only been massively successful but has also had an unprecedented economic impact on cities, travel, and short-term rentals with fans flying in from across the globe to catch a glimpse of their favourite artist. Skyscanner's 2024 Travel Trends Report revealed that 37 per cent of Indian travellers are willing to take short-haul flights to see their favourite musicians live. Data from Booking.com’s Travel Trends 2024 Report suggests that 33 per cent of Indians are keen on travelling for a music festival or concert. As global music scenes continue to expand and diversify, gig trippers are seeking out unique and unforgettable experiences, often venturing to far-flung destinations to catch their favourite artists or discover new talent. With the rise of affordable flights, online ticketing platforms, and social media communities dedicated to gig-tripping, this trend is gaining momentum among travellers of all ages. The rising allure of gig-tripping Gig-tripping highlights a growing desire among Indian travellers for experiential travel. “In recent years we have seen a notable shift in how people perceive travel. Instead of travel merely being an escape from life, it is now becoming a way of life. Event tourism is reshaping the travel industry as travellers are seeking to combine their love for travel with unique experiences,” poses Santosh Kumar, country manager for India, Sri Lanka, Maldives and Indonesia at Booking.com. Passion for music As many travellers are no longer content with the stereotypical vacation, they continue to seek immersive experiences such as music festivals to resonate with their passions. According to Booking.com’s Travel Trends 2024 Report, 69 per cent of Indians plan to travel for a music concert or festival event because of their unwavering passion for their favourite artists. Mumbai-based Kunal Gupta has been concert-hopping in India for a few years and has his eyes set on Tomorrowland next. Known for its elaborate stage design, jaw-dropping visuals, and the best international artists, Tomorrowland is among the most famous music festivals. He excitedly tells us, " From Magnetic Fields to NH7 Weekender, I have lost count of the number of times I have caught a plane for a music festival. But for me, Tomorrowland isn't just another music festival, it's a pilgrimage. The lineup is banging, and the atmosphere is electric. I've been saving for a couple of years to make it there. I cannot wait to dance under the main stage, get lost in the crowd, make new friends, and create lasting memories. It's going to be a once-in-a-lifetime adventure.” Affordability Another major reason behind the rise in popularity of gig-tripping is the cost factor. Skyscanner's 2024 Travel Trends Report found that 79 per cent of travellers expressed openness to attending overseas concerts if they're more affordable. Travellers are taking advantage of cheaper airfares or opting for no-frills airlines, and saving money on accommodations by using credit card points or finding online deals. “The Whole Month search tool on Skyscanner gives you a bird's eye view of the cheapest day in the month to travel to your festival by helping you pick the right deal. For longer journeys, consider a flight with a layover. When searching for hotels, use the map feature to explore hotels near the concert venue and compare prices easily. You might find a chance to upgrade yourself to a better hotel at the same price, that’s just a street away. Not only can you potentially save money, but you can also turn it into a mini adventure,” suggests Mohit Joshi, travel and destinations expert at Skyscanner. Who is the gig-tripper? Gen Z, with a thirst for adventure and authenticity, is leading the charge, as per Joshi. Skyscanner’s First Trip report highlights that Gen Z thrives on experiencing life’s defining moments, with 46 per cent inspired to jet off overseas to experience concerts and other big events. “This desire to combine musical gigs with adventure and cultural immersion is driving a new wave of travel. Over half (51 per cent) of Gen Z travellers want to step outside their comfort zones and explore new cultures while 49 per cent of them cite seeking new experiences as a reason for booking a trip,” shares the destination expert. “I remember when I first thought of attending a Coldplay concert, they had been all over Instagram and the vibes seemed unreal. I knew they were doing shows across Asia, so I was flexible with the destination and dates when looking for tickets. Travelling for concerts is an investment, but it pays off in many ways. I have discovered many hidden gems in cities I never thought I'd visit, all because of a concert,” recalls 25-year-old Shruti Kalra. If the investment was worth it, she replies, “I ended up flying to Thailand with my sister, and it was hands down the best concert I have been to. There's nothing quite like being in the crowd, surrounded by people who share your passion for music. Being there was like being transported to another world, and I'll never forget the incredible memories I've made.” Different motivations across ages It's not just Gen Z, millennials also don’t mind catching flights for concerts. “I recently booked my ticket to see Cigarettes After Sex in Mumbai. I know the concert is in five months, but I happened to find tickets available—and thought why not? When would I ever get a chance to see them perform live? A few of my friends (with jobs that keep them very busy) live in the city, so it's also an excellent excuse to see them, and have that rare weekend together,” shares Jaipur resident Neha Gupta. Her motivations are in line with 65 per cent of Indians (as per Booking.com’s Travel Trends 2024 Report) for whom musical events are a catalyst for reunions or connecting with friends or family who live elsewhere. International as well as domestic This growing trend of gig-tripping showcases how deeply music resonates with Indian travellers across ages, and destinations: be it international or domestic. “In India, search volume for Itanagar, Arunachal Pradesh, home to the Ziro festival (September 26 to 29), spiked by a remarkable 89 per cent on September 23rd compared to the previous day, and remained high throughout the festival period,” shares Joshi. The surge in searches for Itanagar during the Ziro festival is a testament to the potential of gig-tripping. The phenomenon of a concert The rise of gig-tripping is an indication of the evolving nature of travel, where a unique blend of entertainment and cultural immersion is being increasingly valued. “Gig-tripping is more than just attending a concert, it's a cultural immersion. Not only do the travellers get to see their favourite artist live, but it also allows them to experience the local culture of a destination and try out local restaurants, visit historic sites and museums or explore off-the-beaten-path,” claims Kumar. Economic boost The multifaceted benefits of gig-tripping, extend to host cities which can benefit from increased tourism revenue. “Over the years, there have been many examples of how such events enable local economies by attracting tourists, generating jobs, and strengthening local businesses, thereby bolstering economic growth. When Taylor Swift and Coldplay announced their concert dates in June 2023, Singapore witnessed a ten-fold increase in year-on-year searches by travellers from around the world. The US Federal Reserve predicted that Taylor Swift’s USA leg of the Eras Concert would boost its economy by USD 4.6 billion, clearly indicating that such events have the potential to impact the host cities or destinations,” elaborates Kumar. Get inventive The growing popularity of gig-tripping presents a significant opportunity for the travel industry to innovate and cater to the evolving needs of travellers. While several music festivals such as Tomorrowland offer Global Journey Travel Packages that combine concert tickets with accommodation, and transportation, travel providers can push the envelope by including local experiences, and much more. “To support these events, the industry remains agile to adapt to the evolving demands of travellers, ensuring they deliver experiences that cater to these passionate and discerning travellers,” says Kumar. Sustainability is critical Coldplay’s ongoing Music of the Spheres World Tour has been one of the most sustainable music tours in history owing to its range of initiatives, from using renewable energy to tree plantation. As gig-tripping continues to gain momentum, it's essential to prioritise sustainability and responsible tourism practices to ensure that the positive impact of gig-tripping is maximised while minimising its environmental footprint. Also Read: The intriguing world of collecting souvenirs – what’s their allure?
30 August,2024 11:21 AM IST | Mumbai | Maitrai Agarwal
When Pratishtha Singh, an architecture student, recently visited Spiti Valley, she sent postcards to her family and close friends from the world’s highest post office in Hikkim. This, she believes, is a souvenir that will bring back the memories of the place and create hope for visiting it together. “Apart from family and friends, I sent one postcard to myself also. Later, when I go through these mementos, I’ll catch a glimpse of my older self and all the experiences I had on this trip,” she states. Singh is not alone in collecting souvenirs, or mementos, as a traveller. This tradition has been at the heart of travel for thousands of years. It initially started with pilgrims bringing back the soil or water from the land they considered holy. It expanded to collecting antique objects and in today’s world, there is no mould in which one can put souvenir collecting. Travellers bring back what sparks joy in them. While some opt for the regular fridge magnet and T-shirt souvenirs from every place they have been to, others opt for things that are unique to them or don’t need to be bought such as rocks and pebbles. “I do have a weird (not much though) habit of collecting pebbles or rocks, the smooth ones found near a river bed, from any river, lake, valley or sea that I visit,” reveals Mumbai-based management executive Vaidehi Chavan. “In the beginning, it was not a planned thing, and still is not, it has become a part of the process. This also is kind of a hereditary thing, passed on to me from my mother. I remember first seeing her collecting smooth round pebbles from this lake we visited when I was around six or seven years old. And I thought we were supposed to collect pebbles as an activity because my mom did so. A couple of years down the line, I understood the pebbles were just a showpiece for my mom, but till then had become an integral activity for my outdoor picnics or trips,” she adds. What place do these souvenirs hold in her heart; we ask. “The reason for me collecting pebbles might be childish, but they do hold dear memories. The most recent one is the Manali trip I took last year in the month of June. We visited the Solang Valley on the third day of our trip, and there they were, my lovely dear pebbles, just waiting for me. I took some three or four pebbles with me, after sorting them through the 10-15 pebbles that I had collected in total. The criteria for getting selected as a pebble – you just have to bring a smile to my face, like my mother had when I first saw her do that,” she expresses. “Because of this habit, I also tend to remember the day I collected these more vividly, amongst the many other days of the trip, because I was the most present in the moment, and at the same time in my world collecting memories,” she states. Singh also likes collecting rocks from her sojourns. “I collect rocks from some places and keep them in a jar. I have written dates and places on some of these rocks so they are vividly etched in my memory,” she reveals. Sayali Goyal, a Delhi-based visual anthropologist and author, loves collecting things that hold cultural value. “I prefer buying or collecting something that's a symbol of that particular culture. I do collect a lot of books that are from specific cultures. When I went to Egypt, I got a book on Egyptian philosophy. I love buying poetry translations and art prints. I also buy a lot of craft things directly from artisans. For example, when I went to Uzbekistan, I got back a lot of textiles,” she states. (L) A craft souvenir bought by Sayali from the Lambada community in Telangana; (R) An old guide she bought Apart from this, she also loves collecting stamps on tickets, maps, etc., as a symbol of her having visited a place. “I love collecting stamps. I recently went to Kartarpur Sahib in Pakistan and they give you a little ETA (Electronic Travel Authorization) which has a stamp of the country. I also collect a lot of train tickets and maps that are stamped,” she reveals. “I don't buy mass-produced souvenirs for tourists, but things that mean something to me. I hope souvenirs can be seen as anything and everything that means something to you and not just your mass-produced tourist souvenirs, which stereotype certain places,” she further states. This belief of not limiting the idea of souvenirs is backed by Abeer Shingade, a Pune-based design student. Ask him what he likes to collect as a souvenir and he’s quick to say, “Kuchh bhi (anything)! I got some old posters from my recent visit to Mumbai. From McLeod Ganj, I got some unique pots from a pottery shop. These were not connected to the place, but they were something new. So, I bought them.” The definition of a souvenir varies from person to person, and so do their reasons for collecting it. Why do people collect souvenirs? “Material culture in general allows you to time travel when you look back and experience what you experienced during that travel. I think the most tangible emotion that is related to souvenirs is that it's an opportunity to tell your story. I dig into archives of my grandparents sometimes, and I feel like those are all souvenirs from the past. So, this is a way for me to tell my story. If ever the future generations were to see any of my things, they would know the emotions I experienced during those travels. Souvenirs also play a very important role when it comes to preserving culture because when I go back and look at something that I have from the 90s, it's such a great way to refer to that time,” states Goyal. Singh’s reason for collecting souvenirs is fairly simple. “I like collecting memories,” she says. Pratishtha sent postcards to her family and friends from the world's highest post office in Spiti Valley “Sometimes, I collect souvenirs as a memory of that place. Other times, it’s because I spot something new or unique that I haven’t seen before. It’s not necessary to travel somewhere to collect souvenirs. Sometimes, I find unique things around my house also, like a stone. So, for me, souvenir collecting is related to exploring,” says Shingade. “Personally, souvenirs are a gateway to nostalgia, literally used as an anywhere door to visit the place that gave you heartfelt memories, or genuine smile and laughter, or just the feeling of peace within,” comments Chavan. While souvenirs hold personal meaning to people, there are psychological reasons behind their allure. “Collecting souvenirs is a common human behaviour that serves several psychological purposes,” says Mehezabin Dordi, Clinical Psychologist, Sir HN Reliance Foundation Hospital, Mumbai. She states the following reasons behind one's fascination with collecting souvenirs. Memory preservation: Souvenirs help people hold onto memories of significant events, experiences or places. They serve as tangible reminders of happy times, allowing individuals to relive and re-experience the associated emotions. Sense of identity: Collecting souvenirs can be a way to showcase one's interests, values and experiences, contributing to a sense of self and identity. Souvenirs can communicate to others who we are, where we've been and what we care about. Emotional comfort: Souvenirs can provide comfort and reassurance, especially during times of stress or uncertainty. They can serve as a tangible connection to a happy past or a sense of stability. Social connection: These can be used to share experiences and bond with others, fostering social connections and relationships. They can be a conversation starter or a way to share memories with family and friends. Do souvenirs affect or reflect emotions? “Souvenirs can evoke strong emotions and nostalgia, transporting us back to a specific moment in time. They can stimulate our senses, recalling the sights, sounds, smells and textures associated with a memory,” explains Dordi. “They also create a sense of continuity. Souvenirs provide a tangible link between past and present, helping us integrate our experiences into our sense of self. They represent the essence of an experience, distilling it into a physical object that can be cherished and reflected upon,” she adds. Do people ever go back to the souvenirs they collect? “I do go back to them. I actually have a huge personal archive of everything I have collected during travels because I work extensively in crafts. I tend to collect a lot of useful things, for example, things that I can wear, read, put up on my wall, etc.,” says Goyal. For others, the encounter with their souvenirs is more occasional. “It’s very spontaneous. I don’t always intentionally go back to the things I collect because they are kept in some corner of the house. But maybe when I am cleaning my room or moving my stuff, I suddenly chance upon these memories again. It is like childhood photographs – you don’t always revisit them but when you come across them, they always bring you happiness,” concludes Singh. Also Read: Get, set, travel: A comprehensive guide to solo travelling for women
30 August,2024 10:05 AM IST | Mumbai | Raaina Jain
Mumbai-based travel influencer Thomson Sequiera frequently travels to different parts of the country and the world. At such times, he likes always to keep himself busy while flying. The thought of not doing anything while travelling in an airplane makes him shudder. Especially when it is in India, as the journey is very chaotic, and he is automatically forced to use his noise-cancellation headphones. So imagine his surprise when he came across people attempting 'rawdogging' while flying. Firstly, what is this new travel trend? Dr Girish Date, psychiatrist, Zynova Shalby Hospital in Mumbai, explains, "Rawdogging is a trend that has been going viral on various social media platforms. This includes the persistent dedication to not eating or drinking anything while traveling throughout the flight."Spending a lot more time amid travellers, Sequiera shares, "This trend works for the people who love their own space and love to interact with themselves and be productive with their thoughts and love their own company. Solo travelers would love such trends. I love watching documentaries and editing my videos and photos on flights. Even sleep is much needed when you know as soon as you land, you have to shoot your content, and look presentable and be energetic the entire day."If you love food and travel, the algorithm of social networking applications like Instagram in India and TikTok around the world must have already thrown 'Rawdogging' your way as it has to Sequiera, who is also a fashion influencer. Following trends on the Internet has become a hobby for most people. While it looks fine till it is limited to music and dance, the same cannot be said about food and travel, as they can have adverse effects on the body, the most recent one being the 'water diet', which took a turn for the worse when an influencer succumbed to it. Rawdogging is no different, say experts. Also Read: Midday Explains | Weight-loss drugs, diet fads, viral trends: Are they worth it for weight management? Experts answer Being a frequent flyer, Sequiera usually watches a series or movies or edits his YouTube or Instagram videos till he grabs some food or a drink. He adds, "Sleep is my priority. I am a content creator and I have my day scheduled with shoots and I need to be ready and fresh for my shots." Being someone who loves watching the sky from his window, the Mumbaikar, who has been a content creator for close to eight years now, writes down his agenda in his notes and scripts and concepts for his next shoots and videos too.While he doesn't like the idea of the trend, Sequiera says he doesn't mind trying it out once but is cautious about the challenges it can pose to physical and mental health. Even as people may want to try it out, he said personally it's not something he would be inclined towards in the future, as his work demands otherwise.mid-day.com spoke to Date and Narendra Linger, clinical psychologist and psychotherapist at Holy Family Hospital, to help dissect the trend beyond its popularity. They not only highlight the mental implications but also the dietary effects that could worsen health.Raw dogging is a new travel trend that people, mostly men, are undertaking as a challenge to sit on long flights. What can this trend lead to?Date: Some might take it as a challenging adventure to show their resilience and willpower. However, travelling on an empty stomach has its own set of challenges for your overall health. It causes no harm if your flight is of short duration but if it’s of longer duration like 8 to 9 hours then staying hungry can cause distress. One should avoid this trend drink adequate water to stay hydrated, and eat food to dodge fatigue and motion sickness during the flight.Linger: It can be an act of sensation-seeking that is taking part in an activity that pushes the limits of the individual involved. One of the reasons for this may be to look for an adrenaline rush, rely on one's wit, or pursue an opportunity for glory. It could also be a way to gain self-verification when the individual tries to demonstrate to himself as well as others how he/she can resist discomfort and stress. Nonetheless, there can be some who look at this as a distraction from or avoidance of the uncomfortable situation during the long flight.What are the possible benefits of following such a trend?Date: This trend causes more harm than let alone the benefits. Staying hungry without drinking or eating anything for a longer duration can hamper your digestive health. This can lead to experiencing symptoms like gas, constipation, bloating, vomiting, fatigue, heartburn, diarrhea, and stomach pain. Due to this unwanted pain, you may not be able to enjoy the unique experience of traveling by flight. This is because most of the time you would be distracted with the thoughts of acing this challenge just for the sake of mere likes and follows. Instead, you can try to live in the moment without any stress or pressure of completing certain challenges and focus more on the scenic beauty outside your window.Linger: Conclusive advantages that result from theorising this tendency are increased self-awareness, improved mental discipline, and enhanced ability to tolerate discomfort. People who want to search for their inner selves can do so by being silent and quiet. Thereby, they may be able to delve into their minds and emotions, thus comprehending themselves more deeply. This problem might result in an individual's greater resilience and flexibility, which are basic abilities for solving any life problem.While this is popular on TikTok and abroad, is it possible to follow such a trend in India with so many distractions on flights?Date: This challenge itself is a distraction as it can keep your mind engaged about persistently avoiding food and drinks even if you want to. This becomes nearly impossible if you are traveling on public transportation where others seem to devour their tasty food. This can lead to sudden cravings resulting in feelings of agitation, frustration, and irritation. Being dehydrated can take a heavy toll on your overall well-being. Individuals are advised to avoid following such trends especially up in the air where the atmospheric pressure changes now and then. Ensure that you drink enough water and food for the betterment of your health.Linger: Repeating this in India can be a real challenge because in this country receiving a very warm welcome happens to be a cultural factor, with the high probability of being given food or drinks by co-passengers or the cabin crew. Furthermore, Indian flights are usually characterized by a more social vibe with people talking to each other and sharing what they have. Common people would be reaffirmed to politely deny offers and reserve their limits. Through one's mindfulness and autoregulation, it is feasible to customise this trend as per Indian cultural traditions.With people addicted to screens, how does sitting alone with one's thoughts on a flight help a person?Date: Some people are introverts or in general refrain from socialising or starting a conversation with others. For them watching their favorite movie or serial throughout the journey can be comforting without causing much problem. Sitting alone and enjoying one’s own company is often overlooked and considered boring. However, it can be made fun and interesting depending on the type of activities you choose to do while traveling. This includes activities like solving puzzles, playing games, watching series, reading a book or magazine, doodling, crocheting, listening to music, journaling your thoughts, learning new things about the place you are visiting, or even just chilling and sleeping.Linger: The state or process of being alone with one's thoughts can be very useful for a person to develop greater self-awareness, introspection, and mindfulness, which is related to personal growth and mental well-being improvement. This is the first time people may find they are alone, but at the same time, it was a valuable opportunity to spend their time without any distractions. People get to choose the possible rhythm for their deep inward solitude and quiet meditation. One can even use the quietness to listen to their inner voice, a place where they can reflect on their thoughts and emotions, and get a better grasp of their ideas.Likewise, Rawdogging also talks about not consuming any food. Is it okay to not consume anything for the whole duration of the flight?Date: It is essential to eat light meals on the flight instead of completely avoiding eating. It is believed that in-flight snacks and drinks can also lead to unexpected discomfort. Without hydration or nourishment over several hours, passengers may encounter fatigue or headaches, nausea, and vomiting. Packing nutrient-rich snacks or electrolyte-infused water is essential to avoid completely fasting during the flight.Linger: Completely abstaining from food during the entire flight may not be beneficial for all, especially to those who have a medical condition or whose diet is restricted with special needs. People suffering from diabetes, low blood pressure, or other health concerns should get advice from their doctors before giving it a try. Furthermore, flight crew members can become worried about the passengers' condition and offer food and drinks to them, so it's crucial to tell the attendants what one wants or not wants to do for their flight.Even if one takes up this challenge, how much is acceptable to try and how much isn't in terms of duration?Date: Rawdogging strictly means no music, no phone, no screen, no books or magazines, no food, no water, and no sleep and you just get lost in your thoughts. However, not eating or drinking water for a longer duration is not recommended. It can cause burnout, fatigue, and dehydration. Even getting a sound sleep is essential for the body or you can become cranky, and get a headache. Following this trend for a short-distance flight of 3-4 hours is okay. However, certainly not for a long-duration flight of say 12-16 hours.Linger: Rawdogging is generally manageable on short flights. Prolonged periods without distraction can lead to repetitive thinking or anxiety, especially for those prone to such issues. It is best limited to short flights of up to two hours to minimise potential risks and discomfort.Who should not take up this challenge, given their mental or physical condition?Date: Pregnant women, senior citizens, those having acidity problems, kidney problems, obese people, and ones with cardiovascular problems should not take up this challenge. Those who experience anxiety or have a history of mental health challenges may find that the added pressure to perform intensifies their stress rather than enhancing their well-being. So, be mindful when it comes to taking up this challenge.Linger: Those prone to motion sickness, and those with mobility issues should also avoid rawdogging travel to ensure their health and safety during flights.What are the challenges and dangers of following such a trend?Date: Rawdogging for a longer time can cause anxiety, panic attacks, claustrophobia, and restlessness which can be problematic for the person. Completely avoiding drinking water is not recommended at all and worsens one’s condition. Not drinking water for a long time can even cause constipation and hard stools.Linger: The absence of distractions can heighten anxiety and discomfort for those prone to flight anxiety, making passengers more acutely aware of their surroundings and any discomfort they experience. Extended periods of inactivity can lead to stiffness and discomfort. Regular movement is essential to maintain circulation.Without mental stimulation, passengers may experience boredom and mental fatigue, making the flight feel tedious and unenjoyable, especially on long-haul flights. Choosing to disconnect completely can lead to a sense of isolation, missing out on social interactions that can enhance the travel experience.Effects of avoiding food for long periodsAs people undertake the practice, Vedika Premani, clinical dietician, Sir HN Reliance Foundation Hospital in Mumbai, says it can be a good way to avoid any distractions and to be more ‘present’. She explains, "When it comes to entertainment, it can help the mind to relax or people can even meditate."However, the same cannot be said about avoiding food and drink. He highlights, "Travelling without hydration and food can lead to fatigue and dehydration.Airplanes are known to create an externally dehydrating environment for the body, and not drinking water can add to it. One needs water to function properly and to perform mindfulness as well."On the other hand, Premani says, skipping food can contribute to creating physical fatigue which adds up to the tiredness from the long hours of travel. "Although, bloating and flatulence are common for people during travel, not eating anything can make it worse. Foods high in sugar, salt and fats should be avoided, but whole fruits, nuts and seeds can be some snacks that can help keep bloating at bay," she concludes.
27 August,2024 10:37 PM IST | Mumbai | Nascimento PintoVacation time is all about relaxation, exploration, and creating unforgettable memories. However, the change in climate, exposure to elements, and potential stress of travel can take a toll on your skin. Neglecting your skincare routine can leave you with unwanted souvenirs – dry patches, breakouts, or uneven tans. “Vacations are a time when a lot of people break away from their daily routines. A good skincare routine should ideally use as few products as possible so that it ensures that people continue adhering to it even when they’re travelling,” says Dr. Agni Kumar Bose, dermatologist, venereologist and dermatosurgeon. To ensure you look and feel your best during your getaway, it's essential to prioritise skincare. Whether it's a relaxing beach getaway, a thrilling mountain trek, or a captivating city break, two dermatologists share the ultimate guide to help you modify your skincare routine to adapt to your next adventure. From offering tips to addressing common travel-related skin issues, we've got you covered. Pre-vacation skincare When asked if travellers can prep their skin before impending vacation, Bose suggests, “Try not using anything new with active ingredients just before your vacation as you don’t know how your skin will react to it. Start your skincare routine a while before your travels so that your skin has also had sufficient time to adjust to it.” In case one has an extensive skincare routine with lots of products, consider getting small travel-sized packs so that it’s easy to continue your routine. “To adapt your skincare routine to different climates, consider using lighter, fluid-based sunscreens and moisturisers in hot and sweaty areas. For colder, drier climates, opt for richer, more intensive products. Since these adjustments may only be temporary, traveling with smaller-sized packs can be more convenient and efficient,” says Bose. Potential skin issues caused by travel and different environments Below, Bose outlines common issues faced by travellers. Sun exposure Ultraviolet (UV) Radiation: High UV levels, particularly in beach, mountain, and snow-clad areas, can lead to: acute sunburn, premature aging and Increased risk of skin cancer. Tanning While a tan may seem desirable, it's often a sign of skin damage. Excessive tanning can take weeks or months to fade and may leave behind lasting pigmentation. Dry skin Cold and dry climates Low humidity and cold temperatures can strip the skin of moisture, leading to dryness, itching, and irritation. Airplane travel The dry air in airplane cabins can dehydrate the skin, especially for those sitting in window seats with increased UV exposure. Environmental pollutants Urban air pollution Exposure to air pollutants can contribute to skin irritation, premature aging, and acne. Contaminated water Using contaminated water for bathing or drinking can lead to skin issues and other health problems. Allergens and irritants Wilderness and forests Individuals with sensitive skin or allergies may experience flare-ups of conditions like atopic dermatitis or allergic contact dermatitis due to exposure to allergens in natural environments. Additional considerations Jet lag Disrupted sleep patterns can contribute to skin stress and exacerbate existing skin conditions. Stress The stress of travel can affect hormone levels, influencing skin health and appearance. Exfoliation Exfoliation is an important part of a skincare routine, but excessive exfoliation can lead to irritation, sensitivity, and dryness. “Limit exfoliation to once or twice a week, and avoid using physical exfoliators. Instead, opt for chemical exfoliants. Always perform a patch test on a non-exposed area before using new products. After exfoliating, it's crucial to moisturise and apply sunscreen. Avoid using other active ingredients on days when you exfoliate. The strength and depth of the exfoliator may require you to wait a few days before resuming active skincare ingredients,” explains Bose. Building sun tolerance Being out in the sun all day can be exhausting, and wreak havoc on your skin. “For those with sun-induced skin allergies, gradually increasing sun exposure can help build tolerance. Start by increasing daily sun exposure by 10-15 minutes, while using sunscreen to protect against sun damage. Additionally, consuming antioxidant-rich foods can help reduce the signs of sun damage and prolong sun exposure,” advises Bose. How to modify your skincare routine Dr. Akanksha Sanghvi, dermatologist, founder, of Oprava Aesthetics shares how to tailor and your skincare routine for your next getaway. Beach travels Sunscreen UV radiation is reflected and scattered more on certain surfaces and water and sand being reflective surfaces tend to amplify UV exposure by 25 per cent. Hence, a broad-spectrum, water-resistant sunscreen with at least SPF 50 is non-negotiable. It is important to apply the sunscreen generously 20 minutes before your beach visit and it is recommended to reapply it every two hours, especially if you’re swimming or sweating. Hydration Saltwater can be incredibly drying and irritating to the skin, so it’s crucial to keep your skin hydrated. Use a lightweight, hydrating moisturiser that contains ingredients like hyaluronic acid or glycerin. Keep spraying a thermal spring water spray on your face, and allow it to dry, before reapplying the sunscreen for instant comfort and soothing sunburnt skin. Post-beach cleanse After a day in the sun and surf, your skin needs a gentle, hydrating cleanser to remove salt and sunscreen without stripping away essential moisture. Consider using a cream-based body wash for a thorough yet gentle clean and a micellar water to cleanse facial skin. Repair Apply a soothing after-sun lotion or aloe vera gel to help calm any potential sunburn and restore pH balance. After-sun lotions are designed to calm and repair sunburnt skin. They often contain a blend of ingredients like vitamin E, panthenol, aloe, chamomile, and green tea extract that address inflammation, hydration, and skin repair. Mountain travels Adapt your moisturiser Cold, dry mountain air can sap your skin of moisture. Switch to a richer, creamier moisturiser containing squalane to lock in hydration and prevent dryness. You can choose a moisturiser with an SPF protection of 30, for added sunscreen benefits. Protect Mountains can expose you to high winds and cold temperatures, which can irritate the skin. Use a barrier protection cream containing panthenol, dimethicone, shea butter, ceramides, allantoin, linoleic acid and urea that form a physical barrier on the skin that prevents moisture loss and protects against irritants and allergens. Hair In dry weather, hair can become brittle, frizzy, and prone to damage due to a lack of moisture and increased exposure to environmental stressors. Hair serums are a great way to protect and nourish your tresses during these conditions. Use protective hair serums rich in prickly pear oil, or cactus oil, argon oil etc can help nourish and smooth the hair by adding shine and reducing frizz. Don't skip the SPF Even in cooler mountain climates, UV rays can be intense, especially at higher altitudes. Apply sunscreen daily to shield your skin from harmful UV radiation. A mineral-based sunscreen with zinc oxide or titanium dioxide is a good option for sensitive skin. Trekking and adventure travels Cleanse On a trek, sweat and environmental pollutants can accumulate on your skin. Gentle cleansing wipes are a practical and effective solution for maintaining clean and fresh skin during a trek, where access to water and traditional cleansing products can be limited. These wipes effortlessly remove dirt, sweat, and impurities that accumulate on the skin throughout the day and usually contain soothing ingredients like aloe vera, chamomile, and vitamin E. Mist sprays Use mist sprays containing rose water or cucumber water to maintain skin hydration and comfort during a trek. These sprays provide an instant burst of cool moisture and relief in the midst of demanding physical activity. As you trek through varying climates, a quick spritz of mist can instantly soothe and cool the skin, combat dryness caused by wind or sun exposure, and help maintain a balanced complexion. Sunscreen sticks If you’re in a sunny, open area, sunscreen is still a must. For extended periods outdoors, consider a sunscreen stick for easy reapplication and to avoid the mess of traditional creams. Address irritations Trekking can lead to skin irritations from friction and sweat. Carry a soothing balm with ingredients like calendula or chamomile to alleviate any discomfort. If you’re prone to chafing, use anti-chafing creams or powders as a preventive measure.
26 August,2024 11:28 AM IST | Mumbai | Maitrai AgarwalUsing the same tray for carrying shoes and personal belongings at airport security check-ins can raise cross-contamination risks, warned experts on Sunday, after a senior executive recently flagged the "unsanitary practice" being carried out at Bengaluru airport. The majority of airports in India ask passengers wearing boots and shoes with heels to remove them and drop them off for scanning. While there are trays that come with an image of shoes, people often use the same trays for dropping personal items. Taking to social media platform X.com, Anand Nichani, the managing director of Magniflex India, this week called out against the practice of using the same trays to keep passengers’ shoes and personal items such as phones and laptops for being scanned at airport security check-in. "The same trays that carry our muddy shoes are used for our personal items at airport security! This is NOT okay! Bengaluru airport, it's time to make dedicated trays for shoes MANDATORY for a cleaner and more pleasant experience for everyone!", posted Nichani, who was flying from Bengaluru to Delhi. While Bengaluru International Airport responded by saying “We've positioned dedicated shoe trays adjacent to all of the X-rays for ease”, Nichani said it has to be made mandatory. Dr. Aravinda S N, Lead Consultant - Internal Medicine, Aster RV Hospital, Bengaluru, told IANS that “using the same trays for shoes and personal belongings can lead to the transfer of harmful microorganisms, such as bacteria, viruses, and fungi, from footwear to personal items. This can result in the spread of illnesses, including influenza, norovirus, and MRSA”. “Footwear, especially shoes, transmit infection and can contaminate the floors or the place where they are kept, increasing cross-contamination risks in public spaces,” added Dr. Neha Mishra, Consultant - Infectious Diseases, Manipal Hospital, Bengaluru The experts noted that children and the elderly are more susceptible to infections due to weaker immune systems. Exposure to contaminated surfaces and objects can lead to severe health issues, such as respiratory infections, gastrointestinal problems, and even life-threatening conditions like sepsis. Poor sanitation and unhygienic practices pose severe health risks, leading to gastrointestinal infections, respiratory ailments, and skin diseases. These conditions can escalate into pandemics and have long-term consequences, including weakened immunity and chronic illnesses. Separate shoe containers can carry a lesser risk of transmission of infections without contaminating other goods that are being screened at the airport, Mishra said. Aravinda suggested some basic tips to prevent the spread of infectious diseases while travelling in public spaces such as using hand sanitizer frequently, avoiding touching your face or mouth during security checks, and washing hands thoroughly after passing through security checks. Also Read: Get, set, travel: A comprehensive guide to solo travelling for women This story has been sourced from a third party syndicated feed, agencies. Mid-day accepts no responsibility or liability for its dependability, trustworthiness, reliability and data of the text. Mid-day management/mid-day.com reserves the sole right to alter, delete or remove (without notice) the content in its absolute discretion for any reason whatsoever
18 August,2024 01:19 PM IST | New Delhi | IANSAs the festive season approaches, so do multiple holidays. With two long weekends, August is turning out to be every travel enthusiast’s dream. People are eager to pack their bags and venture out on mini-vacations to get a much-needed break from the hustle and bustle of their hectic lives. If planned carefully, one can get up to five days of vacation time during this period. Here is a breakdown of August 2024 long weekends. 1. Independence Day to Raksha Bandhan (15th August to 19th August) 15th August (Thursday) is a national holiday for Independence Day followed by a partial holiday on 16th August (Friday) for Parsi New Year. This is followed by Saturday and Sunday, and then Raksha Bandhan holiday on 19th August (Monday). 2. Janmashtami (24th August to 26th August) 24th and 25th August are Saturday and Sunday respectively, followed by a holiday for Janmashtami on 26th August (Monday). One can take a leave on 23rd August (Friday) or 27th August (Tuesday) for an extended vacation experience. “The twin celebrations of Independence Day stretching until Raksha Bandhan and Janmashtami have sparked a surge in travel with Indians looking at making the most of these extended weekends by planning their getaways to both domestic and international destinations,” informs Santosh Kumar, Country Manager for India, Sri Lanka, Maldives and Indonesia at Booking.com Here are domestic and international travel destinations that can help you make the most of these long weekends in August. Domestic destinations “While Udaipur is the most popular domestic destination for the long weekends, other leisure hotspots within drivable distances from metros such as Jaipur, Lonavala, Ooty, Goa and Mahabaleshwar are also witnessing an increase in searches as Indians look at capitalising on the extended time off,” Kumar reveals. 1. Udaipur Udaipur is a haven for heritage and nature lovers. With luxurious palaces and forts, and stunning lakes, it makes for a perfect destination to visit in long weekends in August, especially from Delhi. 2. Jaipur Jaipur is home to heritage forts, vibrant bazaars and historical stories that will amaze and enchant. It is a perfect representation of Rajasthan’s culture. 3. Lonavala The go-to destination for almost every Mumbaikar, Lonavala is the place to be if you want to stay close to nature. One can even explore avenues like trekking and camping here, depending on the weather. 4. Mahabaleshwar Another famous holiday destination in Maharashtra, Mahabaleshwar boasts multiple tourist attractions like stunning view points, waterfalls and strawberry farms. 5. Goa Bask in the sun at the beach, explore the nightlife or shop unique souvenirs during your visit to Goa. It also offers many offbeat experiences for travellers. 6. Ooty Ooty is replete with natural beauty and has something for every kind of traveller from lakes, gardens and waterfalls to temples and forts. International destinations “There is also a growing interest among Indian travellers to explore international destinations. The relaxation of visa processes and increased flight connectivity have facilitated this trend, with short-haul destinations emerging as preferred choices. Destinations such as Dubai, Bangkok, Singapore and Kuala Lumpur are witnessing a 30-70% y-o-y growth during this time,” Kumar states. 1. Dubai One of the most popular tourist destinations among Indians, Dubai has varied experiences to offer like luxurious shopping, stunning skylines, enchanting desert landscapes and more. 2. Thailand Thailand is a favourable tourist destination due to its accessibility and affordability. It’s a country where charming villages exist alongside vibrant cities. Its beaches, cuisine and markets are main attractions. 3. Singapore Singapore is a melting pot of culture and is well-known for diverse attractions like street food, shopping malls and more. 4. Malaysia Kuala Lumpur (Malaysia’s capital) is a preferred travel destination for Indians. Malaysia’s multi-ethnic culture, buzzing streets and stunning cityscapes make for the perfect travel experience. Also Read: Get, set, travel: A comprehensive guide to solo travelling for women
10 August,2024 09:45 PM IST | Mumbai | mid-day online correspondent
When Niviya Vas, a Bangalore-based writer and marketer, ventured on her first solo trip, albeit for professional reasons, the lens through which she viewed travelling changed. “I was 26 when I first travelled solo in 2017 to Stamford, U.S.A. To be honest, this was a work trip, which I then extended for a week to explore some parts of New York City. So, in a way, New York was my first solo travel destination. Previously, I had only travelled with family or friends and followed plans and itineraries that weren’t mine. I never had the desire to travel alone, probably because I didn’t know better. My first solo travel experience changed how I viewed travel. It sparked something in me,” she says. “Whatever it was, I felt free of the shackles that held me back from dictating my terms and standing my ground. That singular experience allowed me to introspect and understand things that I genuinely like to do when I travel, and the pace at which I like to do them,” the 36-year-old adds. Many women like Niviya are venturing out on solo journeys, unlocking new experiences and redefining what travel means to them. However, as glamourous as it sounds, travelling alone can be daunting, especially for women, who have to navigate restrictions and safety considerations. “Women’s travel has made significant strides in recent years, allowing them to explore the world on their terms. With the option to travel alongside like-minded companions or in women-only groups, they can prioritise their safety without compromise. Additionally, more destinations are focusing on women’s safety, boosting confidence in solo travel, making it a win-win situation,” states Zinal Doshi, founder and CEO of Flapper Life, a women's travel company. However, sometimes, the romanticisation of solo travel doesn’t translate into reality. “My experience in Stamford was as delightful as it could get in the grey, cold winter of the north. I had a lovely time walking around the streets, discovering new flavours and interacting with locals. New York City, on the other hand, was different. In full frankness, I hated the experience. For NYC to be someone’s first solo travel destination is overwhelming. It’s an intimidating, imposing city. It snowed almost daily. The tall buildings would have a sort of tunnel effect that made the streets feel colder than they were. I got lost taking the subway and had no one around to help. My phone kept dying, as did the battery pack. While I had enough cash on me, I was constantly worried about running out of money. In the peak of winter, I was alone in a big city that was indifferent to my comfort and survival, unlike home,” reveals Vas. Niviya Vas However, the experience did give her memories to cherish. “NYC was also the place of many firsts - my first Broadway show, my first plate of oysters, my first cocktail in a train station, my first experience of listening to stories from different locals. The city showed me that being alone and being lonely are two different things. Despite my wallowing in misery and self-pity, I realised that I like to face such challenges alone, without having the safety net of family and friends,” she says. Solo travel can be intimidating and liberating at the same time. Introspection, research and planning can help in preparing for this duality. The first step is to be sure of what you want. “My first solo trip was to Pondicherry in 2015. I was tired of the typical Indian parent mindset which was to get married and then go wherever you want. That’s when I decided to start travelling solo and I think it wasn't one of the best things in the beginning, to be honest. I didn't enjoy it much,” shares Divyakshi Gupta, a Mumbai-based travel blogger and tour curator. “I feel solo travelling is suitable for someone based on these three Cs: when you want to build a deeper connection with people around you and the world around you, when you want to converse with strangers and when you have the curiosity to explore,” she explains. Divyakshi Gupta Best destinations for solo women travellers While it’s difficult to pinpoint the best destinations, given everyone’s varied experiences, Vas and Gupta list their recommendations. “I haven’t explored much of north India yet, so my destination recommendations are concentrated in the South,” says Vas, adding a guideline, “Be mindful of the destination’s local culture. Whether it’s clothing, language, or how we carry ourselves, it’s important to be respectful and welcoming of varied traditions.” She recommends the following domestic destinations. Pondicherry: Having solo travelled here several times, I’ve found Pondicherry to be safe and friendly for a solo woman traveller. There’s plenty to do for each type of traveller – the culture buff, the history lover, the foodie, the photographer, the adventure enthusiast and the nature aficionado. Lakshadweep: Not many people know that Lakshadweep is as welcoming to solo women travellers as it is breathtaking. Locals will show some surprise at women travelling solo, but this is simply because they’re used to seeing families and couples visiting. Lakshadweep’s society is sort of matriarchal. Education for girls is a priority, and often, they are much more educated than the men. People are friendly, often pausing to smile at you. The union territory also has one of the lowest crime rates across the country. Hampi: Hampi is an open museum of sorts. I’ve always felt safe and comfortable here exploring the town at leisure, interacting with locals and travelling alone. Kochi: Tourism is a major revenue driver here, so it’s safe to say that travellers, including solo women travellers, will find plenty to do here without any worry. Her international recommendations are: Vietnam: In my interactions with other solo women travellers, Vietnam has been the first destination for many of them. I’ve walked alone at night in the streets of Hoi An way past closing time, gone caving in Phong Nha, and shared a beer with travellers and locals on the quaint Cham Island. There is so much to experience here that one trip to Vietnam just isn’t enough. Greece: If you’re a bit more adventurous, Greece is the place to be. Athens has a great hostel culture for solo travellers (just avoid an area called Omonia), and you can’t go wrong with a leisurely trip to the Acropolis. For solo women travellers, I suggest exploring the smaller, quieter islands of Milos, Naxos, Paros and Sifnos instead of Santorini and Mykonos. However, Gupta had a different experience in Athens, Greece. “I got pickpocketed there,” she reveals, adding, “Internationally, I would say Middle-East was the safest for me. That has been the only place I've been out on the streets at 1-1:30 at night. In Europe, I've not got that vibe yet. You're constantly on your guard, whether it's Italy, Spain or even Greece.” Among domestic destinations, she recommends travelling to Southern India or Himachal in the North. “Himachal is one place I encourage women travellers to travel solo to. People out there are good in the majority of the pockets and they look out for women travellers. So, they’re very welcoming that way,” she says. Essential safety tips for solo women travellers Vas lists down the following safe essentials. Always carry a fully-charged battery pack for your phone. Carry a flashlight and an umbrella. These double up as weapons when needed. Share all information – hotel phone numbers, itinerary, flight/bus/train schedules, etc. with a trusted family member and a friend back home. If you’re using a local or global ride-sharing app, make sure to share your ride each time with someone you trust. Avoid carrying and wearing expensive jewellery. I know this is anti-aesthetics, but I’m never dressed my best while travelling. Instead, I choose clothes that are a bit worn in and are tailored to local customs and traditions. It helps keep unwanted attention at bay. Carry local currency in small notes, and keep the rest of your money loaded in a forex card. Trust your gut. If something feels off, it almost always is. Avoid sharing your number with people you don’t need to. Don’t overindulge in alcohol. Stick to a drink or two. Choose safety over budget, when it comes down to it. Avoid focusing on your phone too much. Pay attention to your surroundings. Keep a constant flow of communication with someone back home. You can set expectations with them – for example, if they don’t hear from you by X time each day, they should call your accommodation, etc. to check up on you. Don’t hurry to get anywhere. We tend to forget and lose important things when we’re in a hurry and are also distracted when this happens, letting our guard down. In addition to these guidelines, Gupta recommends keeping these safety apps handy while travelling alone. A translator helps a lot while travelling abroad. I've had long conversations with translators in Turkey. I highly recommend downloading Google Maps offline. When you are not in a network area, even though you have a SIM, even if you have international roaming, it's always better to have the map saved offline. You should at least know where you are. Some apps do a safety audit of cities and neighbourhoods. That helped me in selecting properties in Greece. This information is all crowdsourced. What to choose – hotel, hostel or homestay? “If it's a secluded place, I generally avoid homestays until it comes from a very strong recommendation,” suggests Gupta. “I had an unfortunate experience with a homestay in India once. I just did my primary research. But when I was there, I didn’t like the vibe. Firstly, the property was very far from the main road. Secondly, because it was so secluded, there were network issues. And thirdly, the owner was a male and there was no female there. The washrooms were outside. And the male guests were drinking and smoking the entire duration. So, it became a very uncomfortable position to be in. I left immediately at 6 the next morning,” she reveals. “I've now made it a point and what I want to advise other solo women travelers also is that If you come across a cute Pinteresty homestay on Instagram and all the reviews are nice but you want to dig a little deeper, request a video - a room video, so you know exactly what you're signing up for. Ask for information like walking distance from the main road and whether there is a network. When I am in places that are not so popular, I prefer hotels,” she adds. “I have stayed in hostels. I think that's also a very great option. I've stayed in private rooms, not dorms. They are a great way to exchange information and stories. They're safe too,” she further states. Also Read: 'Rawdogging' travel trend raises alarms: Health experts warn of serious risks Packing essentials Gupta recommends the following essential items that a woman should carry while travelling solo. Always carry a sling bag to keep your belongings. I also have pouches that are like slings, which you can wear inside your clothes. Pepper spray can be useful. To be honest, I have never used it. Hygiene products are extremely important, especially toilet hygiene products like disposable toilet covers, sprays and sanitisers. One should carry a first-aid kit, irrespective of gender. How can one get started with solo travel? While destinations, packing essentials, etc., are things that one can plan after research, the first step is to prepare oneself for taking the plunge. “I know many people say that every woman should travel solo at least once in her lifetime. I disagree. Solo travelling for women is an eye-opening experience. And while there are several wonderful stories about it, solo travel isn’t every woman’s cup of tea. And that’s perfectly fine. If you’re more comfortable travelling in a group, with family or with friends, don’t let anyone shame you for your choice,” shares Vas. "I think the first thing is figuring out whether you can do stuff alone. Solo travel is so hyped. They think that it's all very fancy. No, it's not. It's a challenge. I think it's better to take mini-challenges first. So, go for a meal. Go for a movie alone. Spend a day with yourself outside alone in your city and figure out whether you like your company,” suggests Gupta. To get started with this journey, travelling solo with travel groups can be beneficial. “In women-led travel groups, safety is a top priority as accommodation and activities are offered to keep women’s safety in mind. The group trips are led by local guides who are well-connected to the destinations they are traveling to. Also, solo woman travellers can meet like-minded communities on the go which creates lasting friendships and makes the journey comfortable and fun,” believes Doshi. Vas has the following advice for solo women travellers wanting to embark on this journey. Choose a destination that works for you. It’s fine to pick something closer to home. A weekend getaway from your city is a great starting point because it will build your confidence in solo travel. There’s no shame in starting small. Look for destinations that are known to be safe, and are vouched for by other female solo travellers, especially ones who travel on a tight budget. Why? Because if a destination is safe for a solo woman who is living in bare-bones accommodation and thriving on street food, it’s safe for almost anyone. Safety first, budget later. Always choose the option that seems safer than cheaper – whether it’s a destination, accommodation, experience, food, shopping, or anything else. Don’t discount your country. India is vast! At every nook and cranny, there’s a story waiting to be told. Every city, town and village is a destination in itself, and each place is unlike the other, even within the same state. Since it’s home, there’s a higher chance of seeking and getting help, in tough times. While solo travel can be a memorable experience, it can also have an impact on one’s day-to-day life. “When women step out and take the plunge, nothing can be more rewarding than that. I think that also helps you live your life when you're back from the trip. You make decisions even in your day-to-day life. It's not just limited to that one vacation or that one flight ticket, It readies women to live by themselves, even beyond that vacation,” concludes Gupta.
10 August,2024 11:39 AM IST | Mumbai | Raaina JainAmid the ongoing crisis in Bangladesh that forced former Prime Minister Sheikh Hasina to resign and leave the country, it was announced that all Indian visa application centres in Bangladesh will remain closed until further orders. However, Indian diplomats remain in the country and the missions are functional, sources said. The online portal Indian Visa Application Centre (Bangladesh) has a message, "All IVACs will remain closed till further notice, due to unstable situation. Next application date will be informed through SMS. It is requested to pick up the passport on the next working day." The development comes a day after India evacuated non-essential staff and their families from its High Commission and consulates in Bangladesh. India has a high commission in Dhaka and consulates in Chittagong, Rajshahi, Khulna and Sylhet. External Affairs Minister S. Jaishankar, in an address to the Parliament, said "India is closely monitoring the status of minorities in Bangladesh." He said the Indian High Commission in Bangladesh is in touch with the Indians citizens there. After the protests broke out, many of the students returned to India. After lumbering through chaos and violence, Bangladesh is set to get an interim government headed by Nobel laureate Muhammad Yunus on Thursday. Bangladesh President Mohammed Shahabuddin dissolved the Parliament on Tuesday after the resignation of the former Prime Minister on Monday. Hasina, who was serving her fourth straight term in office since assuming power in 2009, is currently in India after leaving Dhaka on Monday. The Ministry of External Affairs, India had also issued an advisory earlier this week, advising Indian travellers against visiting Bangladesh till further notice. The statement said, “In view of ongoing developments, Indian nationals are strongly advised against travelling to Bangladesh till further notice.” The statement also advised caution for Indian nationals currently in Bangladesh. It stated, “All Indian nationals presently in Bangladesh are advised to exercise extreme caution, restrict their movements and remain in contact with the High Commission of India in Dhaka through their emergency phone numbers.” Also Read: India issues advisories for citizens travelling to UK, Bangladesh amidst growing unrest (With inputs from IANS)
08 August,2024 01:06 PM IST | New Delhi | mid-day online correspondentADVERTISEMENT
