The word snacking brings up images of fries, chips and other no-so-healthy food. But snacking can be healthy, too. Here's a list of quick and easy recipes that will satisfy hunger pangs between meals.

1. PB and A
If bread and sugar are your enemies, ditch the classic peanut butter and jelly sandwich for peanut butter and apple slices. It's also a great snack for when you travel or are in the office. Carry a whole apple and scoop out some PB in a small airtight container, and you're good to go.