A lifestyle where deadlines occupy top priority has slowly yet unknowingly pushed people to ignore the significance of a healthy diet. With the increase in fast food consumption that has entered our daily routines, the urgency towards re-educating folks about cleaner eating is on the rise. Sharan (Sanctuary for Health And Reconnection to Animals and Nature) is a platform that has been working towards spreading awareness about a healthy diet since 2005.

Their upcoming eight-day detox and cleanse eating programme is a step in the right direction. Madhura Vayal, a nutritionist who will be guiding the participants, shares, “People face so much pollution and toxins on a regular basis, especially in metropolitan cities. Detoxing cleanses your body of all the toxins that are the root cause of several diseases.”