Fitness icon Milind Soman announced a solo Unity Run to commemorate Independence Day. The ultra runner is going to embark on a 450-km run. While to each his own, there was one takeaway that we can make our own amidst the plethora of celebrations under the Azadi ka Amrit Mahotsav programme.

The runner claimed that each one needs to take onus for his health. One cannot and should not depend solely on doctors, the government and  hospitals to do so for us. Begin with yourself and get set for a healthier you by taking the initiative.