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PHOTOS: 5 things that you can't find in milk; how you can get it from other food

PHOTOS: 5 things that you can't find in milk; how you can get it from other food

Every year, National Milk Day is observed on November 26 in India to mark the birth anniversary of Dr Verghese Kurien, who is regarded as the 'Father of the Milk Revolution' because of how he revolutionised India's dairy industry. While the benefits of milk are known, Pratiksha Kadam, consultant, dietitian at Kokilaben Dhirubhai Ambani Hospital in Navi Mumbai highlights what you can't find it and how you can get it from other food sources

26 November,2024 01:21 PM IST | Nascimento Pinto
Musician Arjun Kanungo chronicles his 30-kilo weight loss journey!

Musician Arjun Kanungo chronicles his 30-kilo weight loss journey!

Singer and composer Arjun Kanungo lets us in on the mental toll that an 18-month arduous journey took, one that had him first gain, and subsequently shed 30 kilos. After a kidney issue and a subsequent hip fracture put his health in jeopardy, Arjun put in a lot of research into healing himself. (Words by Sonia Lulla)

20 November,2024 06:47 PM IST | Bahni Bandyopadhyay
Fitness Hacks with Shalini Pandey, Dino Morea and Maniesh Paul

Fitness Hacks with Shalini Pandey, Dino Morea and Maniesh Paul

Celebrities Shalini Pandey, Dino Morea, and Maniesh Paul share their fitness routines, tips, and foods they indulge in when on a diet or during a cheat day with fans 

20 November,2024 05:22 PM IST | Divya Khurana
Anupam Kher's 10 fitness commandments

Anupam Kher's 10 fitness commandments

Anupam Kher's recently released film Vijay 69 explores the unconventional journey of a 69-year-old man who takes on the daunting challenge of competing in a triathlon. The Netflix film stars Anupam Kher as Vijay, whose fiery spirit and determination inspire those around him to rethink what it means to pursue dreams at any age. Kher underwent a fierce transformation in real life for the role. Here are 10 ways in which he achieved it. Words by: Sonia Lulla

11 November,2024 06:08 PM IST | Bahni Bandyopadhyay
From prodigal talent to fitness issues: Prithvi Shaw’s rise and falling apart

From prodigal talent to fitness issues: Prithvi Shaw’s rise and falling apart

Defending champions Mumbai got their Ranji Trophy campaign back on track with an emphatic nine-wicket win over Maharashtra in their Ranji Trophy 2024-25 second Group A league game on Monday, offsetting the heavy loss to Baroda in the opening game. Moments after the win, the Sanjay Patil-led selection committee excluded Prithvi Shaw from a 16-member squad for their third Ranji Trophy 2024-25 league game against Tripura, despite his debut centuries in the Ranji Trophy, Duleep Trophy, and Test cricket. MCA Secretary Hadap told Mid-Day that the 24-year-old opener's poor fitness was the reason for his omission from the Mumbai squad. (Pic: AFP)

22 October,2024 11:10 AM IST | E A
PHOTOS: Holy Family Hospital releases special cover stamp with India Post

PHOTOS: Holy Family Hospital releases special cover stamp with India Post

The special cover stamp is a tribute to the hospital’s longstanding contributions to healthcare, offering a visual celebration of its role as a trusted institution serving the people of Bandra for generations

11 October,2024 04:12 PM IST | Nascimento Pinto
'Khatron Ke Khiladi 14’ runner-up Krishna Shroff’s fashionista moments

'Khatron Ke Khiladi 14’ runner-up Krishna Shroff’s fashionista moments

Fitness enthusiast Krishna Shroff is garnering headlines for her stint in the adventure stunt-based reality show 'Khatron Ke Khiladi’ season 14. Check out her most fashionable looks

30 September,2024 07:40 PM IST | Oshin Fernandes
IN PHOTOS: Mpox causes, effects, treatment and precaution

IN PHOTOS: Mpox causes, effects, treatment and precaution

As countries around the world including the Democratic Republic of Congo, Sweden and more recently Pakistan report cases of Mpox, formerly called Monkeypox, India's history with the disease means that it is important to be cautious. With that in mind, Mumbai doctors Dr Chhaya Vaja, internal medicine expert, Apollo Spectra Mumbai, and Dr Honey Savla, internal medicine, Wockhardt Hospitals, Mumbai Central, not only highlight the causes but also the effects, along with the treatment and general precautions from the disease

17 September,2024 04:21 PM IST | Nascimento Pinto
See how new fitness freak Rohit Sharma gears up for Test series against BAN

See how new fitness freak Rohit Sharma gears up for Test series against BAN

Mumbai Cricket Association (MCA) recently shared a post on X in which Rohit Sharma is seen performing exercises. Here is all you need to know (Pic: X/File Pic)

05 September,2024 04:52 PM IST | Sujay Shivalkar
IN PHOTOS: 5 reasons why you need to save money for health and medical treatment

IN PHOTOS: 5 reasons why you need to save money for health and medical treatment

Investing in health has always been important and the emphasis on it is even more in a post-Covid world. While people go about get health insurance, Mumbai-based experts including an oncologist, financial consultant and health insurance companies believe there are some important things you need to know as they break down not only how much you need to save but also why you need to save for health. They also address the common misconceptions and urge people to take saving money for health more seriously

31 August,2024 09:10 PM IST | Mumbai | Nascimento Pinto

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