Amongst the numerous weight loss diets floating on the internet, Intermittent fasting has gained a lot of traction lately with even celebrities attributing it to their fat loss and fitness. The health benefits of Intermittent Fasting are immense but only if done in the right way. In this episode of the Mid-day video series ‘Healthish’, Celebrity Nutritionist and Fitness Consultant Munmun Ganeriwal spills the secrets to healthy weight loss through the mode of Intermittent Fasting. Munmun Ganeriwal explains the correlation between Intermittent fasting and Ayurveda, the right way to do Intermittent Fasting, the mistakes to avoid and following the circadian rhythm of the body for a healthy body. If you are looking for Weight Loss this Summer in a healthy way through a diet to fit into your favorite summery dress, worry not. Losing weight without exercise might seem difficult but it’s not if you follow the right weight loss tips.
07 May,2024 07:37 PM IST
Taapsee Pannu’s six-pack abs have been a talking point for quite some time now. The actress underwent a major body transformation to look fitter than ever and the dietician behind her transformation is none other than Celebrity Nutritionist Munmun Ganeriwal. In an exclusive chat with Mid-day, Munmun Ganeriwal talks about Taapsee’s Pannu’s diet plan, her fitness goals and the lifestyle that led her to achieve those famous six-pack abs. #taapseepannu #sixpack #dietplan #health #diet #fitness #munmunganeriwal #nutrition #nutritionist #nutritionfacts
01 August,2023 09:44 AM IST
"I eat healthy meals, but I still don't lose weight." How often have you raised this complaint with friends and family? In this episode of Fitness Forward, a celebrity nutritionist Dr Siddhant Bhargava points to the flaws in your seemingly perfect diet, and shares ways to fix them
31 August,2022 03:36 PM IST | Mumbai
A celebrity nutritionist points to the flaws in your seemingly perfect diet, and shares ways to fix them
29 August,2022 12:37 PM IST | Mumbai
Nutritionist Suman Agarwal talks about her love for Mumbai's famous street food. She also praises Mid-Day's coverage of the city. Watch this video for more.
02 February,2021 12:00 AM IST | Mumbai
Nutritionist Consultant Jaydeep Bhuta who weighed a whopping 142 Kg, lost 60 Kg in a span of 10 months! Watch this video to know the secret behind his weight loss
21 February,2018 01:00 PM IST
Sonam Kapoor's nutritionist and fitness trainer Radhika Karle gives us easy Diet Do's and Don'ts that we can follow during the nationwide Coronavirus lockdown. Watch this video to know more.
17 May,2020 09:50 AM ISTADVERTISEMENT
