Singer and composer Arjun Kanungo lets us in on the mental toll that an 18-month arduous journey took, one that had him first gain, and subsequently shed 30 kilos. After a kidney issue and a subsequent hip fracture put his health in jeopardy, Arjun put in a lot of research into healing himself. (Words by Sonia Lulla)
20 November,2024 06:47 PM IST | Bahni Bandyopadhyay
Bollywood actor Rimi Sen celebrates her birthday on September 21. Recently, the actor faced public scrutiny after a section of social media pointed out the difference in her pictures and accused her of going under the knife. She candidly owned her transformation stating it’s just fillers and Botox, check out her photographs then and now
21 September,2024 08:16 AM IST | Oshin Fernandes
Influencer-turned-actor Kusha Kapila has documented her journey on social media. From making hilarious videos to securing roles in films and web series, she has come a long way. Kusha has also been candid about her fitness transformation and has come out with an evolved fashion sense. As she celebrates her birthday on September 20, here’s a look at some of her stylish looks
19 September,2024 07:54 PM IST | Oshin Fernandes
If you’ve ever tried to lose weight, there’s a good chance you might have stumbled upon viral diet trends on social media. There is a lot of such advice on the internet. Not all of it is proven. Not all of it is suitable for everyone. We explore the effectiveness of some of these trends.
31 August,2024 09:35 PM IST | Raaina Jain
It takes a lot of overthinking and letting go of the constant guilt for a mother to go on a solo trip without her kids. It seems like former actress Sameera Reddy is paving the way to indulge in some self-care away from the chaos of motherhood. Check out her pictures from an exotic vacay in Greece
27 August,2024 01:06 PM IST | Oshin Fernandes
Ozempic has become a buzzword in weight loss conversations. Meant to reduce hunger, by giving satiety signals to the brain – this injectable solution induces lesser consumption of food. But how effective is it, health experts decode
04 February,2024 01:35 PM IST | Editor
Here is some cherry-picked expert advice from Rujuta Diwekar’s The 12-Week Fitness Project on Audible. In this audiobook, Rujuta shares step-by-step weekly guidelines to help people attain their 360-degree fitness goals
30 January,2024 01:58 PM IST | Editor
Consistency, though challenging to maintain, is the key to yielding better results – and applies to all aspects of health care. If you are planning to take up running as your daily workout routine, here are tips that will help you stay consistent
24 January,2024 11:20 PM IST | Editor
Mumbai doctors say stomach cancer is often overlooked because of its relatively low incidence rate in comparison to other types of cancer. Despite advances in medical technology and treatment options, detecting this elusive disease remains a challenge due to its asymptomatic nature in its early stages. This contributes greatly to delayed diagnosis making stomach cancer difficult to treat effectively
04 January,2024 09:01 PM IST | Nascimento Pinto
This new year calls for a renewed commitment to yourself - prioritising self-care and investing in eight hours of quality sleep for a year of productivity fuelled by a well-rested mind and good health
04 January,2024 03:14 PM IST | EditorADVERTISEMENT
