Manu Bhaker gets some Vitamin D with sunbathing. See photo

she has also learnt many new skills that include karate, riding a bike and horse-riding among others

Manu Bhaker gets some Vitamin D with sunbathing. See photo

Picture Courtesy/ Manu Bhaker Twitter

India’s teen pistol shooting champ Manu Bhaker, 18, who sun-bathes regularly, posted this picture for her 50,000 Twitter followers and wrote: “Vitamin D. Fitness isn’t just exercising. To be fit you also need to make sure your body has a fine profile of vitamins, minerals, proteins, carbs, water, etc. Try to sit in sun for at least 20-30 mins everyday and you will see the positive results within a week.'

Vitamin D
Fitness isn’t just exercising, to be fit you also need to make sure your body has a fine profile of vitamins, minerals, proteins, carbs, water, etc.
Try to sit in sun for at least 20-30 mins everyday and you will see the positive results within a week.u00e2u0081u00a6 #fitindia pic.twitter.com/9pBGrCFi0K
— Manu Bhaker (@realmanubhaker) October 11, 2020

Meanwhile, Manu Bhaker has been making the most of her time during the lockdown due to the Coronavirus pandemic.

View this post on Instagram

It’s okay not to have any plans. I never planned anything and hence had no expectations which I believe lead me to where I am today. Accept the changes and you’ll bloom u00f0u009fu008cu00b8

A post shared by Manu Bhaker (@bhakermanu) onOct 4, 2020 at 10:38pm PDT

Bhaker has also turned to karate, and has earned yellow belt in karate. She has also learnt many new skills that included riding a bike and horse-riding among others.

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Face the sun with a smile And a shine in those bubbly eyes It’ll all look like a paradise u00f0u009fu00a6u008b Thanking @ajitnandal bhaiya for getting my heart into horses and horse riding u00f0u009fu0090u008eu00f0u009fu0096u00a4 It all started in the #anstudfarm , #kartoos #marwarihorse #rohtakdiaries #loveforhorses

A post shared by Manu Bhaker (@bhakermanu) onSep 8, 2020 at 8:24am PDT

The 18-year-old professinal air gun shooter from Haryana is an Olympian and represented India at the 2018 ISSF World Cup where she bagged 2 gold medals. She is also the youngest Indian to clinch gold at the ISSF World Cup. At age 16, she also won a gold medal at the 2018 Commonwealth Games in the women's 10 m air pistol event.